Soul Sunshine
What is Life? Why am I here? How is it all connected? And how am I going to navigate this beautiful but crazy journey? The Soul Sunshine Podcast is diving deep into conversations around very important and sometimes challenging topics in life. I am talking to people that have so much knowledge and wisdom to share with the world and I am super excited to bring you those inspiring, comforting and meaningful conversations.We will be talking about life, birth, love, mental health & wellbeing, family & children, equality, human rights, self-development and so much more. In each conversation I will be leaving you with 3 main pieces of wisdom that you can put into your little backpack of life to support you along your path and help you grow into the person that you really are. May each episode brighten your day and bring some sunshine to your soul. Thank you for listening. Sylvia. For more insights please follow me on Instagram under @soulsunshine.life
Soul Sunshine
#023_Somatic Therapy and the Wisdom of your Body_A Meaningful Conversation with Liv Kali
I sat down with Liv Kali @livkaliholistictherapy from Show Me The Honey @showmethehoney.co to talk all things Somatic Therapy and Transpersonal Counselling.
In this episode we are talking about Liv's life journey and how she turned around her own trauma to go on and support those in need. We are talking about her work with Somatic Therapy and Transpersonal Counseling and how she is helping people to cultivate safety in their own bodies.
We are exploring the five bodies, the mental, physical, emotional, energetic and spiritual body and the correlation between body, mind and consciousness.
We are discussing how you can start listening to your body. The body is communicating through breath, sound, touch and movement and Liv is giving some great advice for this exploration.
Liv is such a beautiful and kind soul who is dedicated to provide a holistic lens on people’s health to make sure they walk away in a more wholesome way.
I really hope that this conversation will inspire you to start listening to your body to learn to understand it more compassionately. Start by asking yourself: What is my body trying to tell me?
The podcast is out on Apple Podcasts and Spotify. Please find the link in my bio.
I hope you enjoy listening to this episode. Please subscribe to my Podcast and share it with your family, your friends and anyone who may benefit from this information.
Please find more information on Instagram under @soulsunshine.life
May this episode brighten your day and bring some sunshine to your soul ☀️
Thank you for listening.
xx Sylvia
Episode Resources:
Liv Kali Instagram: @livkaliholistictherapy
Show Me The Honey: @showmethehoney.co
Liv Kali Website: www.livkali.com
