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Soul Sunshine
What is Life? Why am I here? How is it all connected? And how am I going to navigate this beautiful but crazy journey? The Soul Sunshine Podcast is diving deep into conversations around very important and sometimes challenging topics in life. I am talking to people that have so much knowledge and wisdom to share with the world and I am super excited to bring you those inspiring, comforting and meaningful conversations.We will be talking about life, birth, love, mental health & wellbeing, family & children, equality, human rights, self-development and so much more. In each conversation I will be leaving you with 3 main pieces of wisdom that you can put into your little backpack of life to support you along your path and help you grow into the person that you really are. May each episode brighten your day and bring some sunshine to your soul. Thank you for listening. Sylvia. For more insights please follow me on Instagram under @soulsunshine.life
Soul Sunshine
#034_Fertility, Fitness & Life as a Female Business Entrepreneur_A Meaningful Conversation with Libby Babet
I sat down with with Libby Babet - @libbybabet - from @theupbeatbondi, @earthletica & @chief.nutrition to talk about fertility, fitness and life as a female business entrepreneur.
Libby’s story is truly inspiring. Diagnosed with malignant hypertension in her early twenties - with blood pressure levels more than twice the safe limit - she was told she’d be on medication for life and might never have children. But through the power of movement, nutrition and mindset, she took control of her health, got off medication and went on to have two beautiful children.
In this episode, we dive into:
✨ How she stayed positive during her toughest times
✨ The mindset shifts that kept her motivated
✨ Her journey as an entrepreneur in the fitness industry
✨ How she juggles multiple businesses while keeping a work-life-balance
✨ Daily self-care habits for long-term well-being
✨ The power of starting small and building something meaningful
Libby is a beautiful being who radiates energy, passion and purpose and her commitment to empowering women through movement, nourishment and self-care is truly contagious.
The podcast is now available on Apple Podcasts and Spotify, find the link in my bio.
I hope you enjoy this episode. If it resonates, I’d love for you to subscribe, share and spread the sunshine.
For more insights and stories, please follow me on Instagram under @soulsunshine.life
May this episode brighten your day and bring a little sunshine to your soul.
Thank you for listening.
xx Sylvia
Episode Resources:
Libby Babet Instagram: @libbybabet
Libby Babet Website: https://libbybabet.com/
The Upbeat Instagram: @theupbeatbondi
Earthletica Instagram: @earthletica
Chief Nutrition Instagram: @chief.nutrition
