Soul Sunshine
What does it mean to become who we truly are? Soul Sunshine is an intimate podcast hosted by Sylvia Mather - creative producer, interviewer and conscious storyteller - exploring becoming and the stories that shape us. Through honest, emotionally layered conversations, Sylvia sits down with founders, creatives, leaders and seekers who are building, evolving and navigating the complexities of being human. Together they explore the turning points, doubts, awakenings and inner shifts that shape who we become, both personally and in the world. This isn’t about surface success. It’s about evolution. Each episode dives into the human experience behind growth, impact and spiritual expansion and the courage it takes to live the story you’re here to embody. Because becoming is a lifelong unfolding. For more insights & stories follow me on Instagram under @soulsunshine.life
Soul Sunshine
#013_Chiropractic and the Body-Brain Connection with Dr. Erin Hawken
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I sat down with Dr. Erin Hawken @erin_hawken to talk all things chiropractic.
In this episode we are talking about what chiropractic is and how we can use it to support us holistically in our health, both physically as well as mentally. We are exploring how chiropractic can support you through pregnancy and how it can support both you as well as your babies to stay clear and connected.
We are talking about how the spine is literally the motor for your brain that carries all the information up into the brain so it can see what’s happening on the inside. From then it can make changes and respond. We are talking about this internal GPS system, what happens if it goes online, what to do to keep it online and how it will make your life more enjoyable.
Erin is the most amazing Chiropractor and she is such a beautiful, caring and nurturing soul who holds an incredible amount of depth and knowledge in her field and practices with an immense sense of love and passion to support people from all walks of life on their journey to wellbeing.
I really hope that this conversation will inspire you to start asking questions about your own health and if potential current symptoms are really 'normal' and if your body could be supported to heal them.
The podcast is out on Apple Podcasts and Spotify. Please find the link in my bio.
I hope you enjoy listening to this episode. Please subscribe to my Podcast and share it with your family, your friends and anyone who may benefit from this information.
Please find more information on Instagram under @soulsushine.life
May this episode brighten your day and bring some sunshine to your soul ☀️
Thank you for listening. xx Sylvia
Episode Resources:
Dr. Erin Hawken Instagram: @erin_hawken
HeartMath Institute Instagram: @heartmathinstitute
HeartMath Institute Website: www.heartmath.org
