A casual yarn in front of 4 ft pits, with two gentle humans full of story. The challenges of their lives and how they have navigated such. Appreciate their time and application.

From the tyranny of guilt and overthinking, to being content with what is.This is Heydon Bunting 2.0, a rich walk through therapeutic art, natural wonder & stilling the mind.What a blessing and a gift to record this one....

This chat, as with all eps, gets better and better as the recording continues.Jarod and I really hit a flow and towards the back end, as he's able to discuss his passion for helping others; connected to his photography practice.

In this collaboration episode, I chat with Ben Hodge & Jolan Kilkelly - two diehard NZ boogs who run a cracking little boog centric podcast called Fumanswoo.We talk discrimination, shame, the global boog network, world tour ideas, the 2...

Shaun Cooper is a doer.Coming 2nd to Mitch Rawlins in the Australian Pro Junior in the 90's, Shaun used his disappointment to fuel 2 subsequent Australian Titles victories.Running a busy pools maintenance business, raising 2 boys &a...

Jim is an 80 year old bodyboarder, potter & painter.He nursed his wife until she passed, from cancer.He played Offspring at the start of her funeral.He lives a clear life. Something he credits a particular therapy for.Fascin...

Ep 2 of Lula's podcasting career we explore strategies in accepting difficult feelings and thoughts. "What's the worst that can happen" says Lula. We also take a look at Talulah's educational series: Stop Earth's Worries, wh...

Fear of young pregnancy for her daughter, Darryl's grandmother pounded his mum in the belly to force miscarriage.Darryl grew violent in his later teens, staring down the barrel at 10 years in jail.This beautiful man has since walked the...

OCD is real.It's not a joke.It's not just cleaning things, locking things or being a perfectionist.Here's a story that'll be deeply comforting to some, a shock for others and hopefully the start of new chapter for dear Susie.All...

If anyone has ever met Artie, you'll have felt good.He has a beautiful knack for making people feel good, relaxed; connected.Arthur has become a close friend of mine & I thought his recent interview via the national Indigenous-lead ...

Claire is one of the most generous, dedicated and insightful people I've ever met.I had the opportunity to meet Claire recently. She had generously done her research on my work, which is rare and appreciated.Claire...

Take a stroll with Kuko - a fearsome Puerto Rican bodyboarder who recently faced his biggest challenge. Learn how he found hope while lying immobile on his small apartment floor of Honolulu.Prior to this interview I scooped Kuko up from his...

Growing up in Brazil, fighting for a place in the world, Magno slowly becomes a grand hustler, with these-here stories to prove it.Having ridden the biggest wave ever paddled into on a boog, and desperately memorising 100s of...

Shane Tolson was abused, badly, as a boy.He was addicted to sleeping meds before the age of 10.He experiences the most horrific of shame.But Shane is still here, with a sweet answer for us all.Thank you Shane, for yo...

Beautiful & talented lads from Gerringong walk us through what many will not know about them.A lovely chat with two fun dudes living a large life.Thank you lads.Brendo

Maybe all art frees us.Not hard edged dogma of self help strategies. Maybe just art.This riveting little chat with Shal suggests so.MAYBE ART FREES US.Enjoy. 

Again, Julia walks us through her internal world; what triggers her into a variety of responses, day to day. By learning these parts, and accepting them, working with them, she is less blown by the wind of thoughts and emotions. A great lesson ...

A generous and delicate walk through someones adaptations and honesty regarding her childhood trauma. Julia is a sensible woman, a mental health trainer, a general manager & a marriage celebrant. This episode is Part 1 of 2. I hope it’s hel...

Bravely pulling herself through life on poetry, performance and pain; Holly finds wonder. Small, marvellous moments of real wonder.Holly's book:https://vagabondpress.net/products/holly-isemonger-greatest-hit

What happens when you have everything, but self worth?What happens when the escape drugs offer is so relieving it feels like heaven?What happens when your partner is strong enough not to chase you?Cesar Bassi's story is real, and on...

A boy in a Portugese village.Haunted with stories of sea dangerFearful of 'the other side of the headland'Growing on the boogDreaming beyond taboo possibilities Now dancing with danger, and doing pretty well at it.A...

Jed's an animal.A decade writing cutting n unpopular editorial for major news entities.Sitting on the dusty floors with overworked women of the developing world, comprehending the real influence of our $7 Kmart t-shirt.The global pi...

What really happens in our brains?What pushes someone from a traffic jam in Sydney's CBD to befriend a neuroscience lecturer in Western Australia?What happens after you achieve your childhood dream?And..Why is Luna's nothing lik...

Orion Jennings.25. Musician. Dragged through a decade of public housing.Brave, beaten, bastardised and bold.But making a song out of it.This is a special account of finding the rhythms in the chaos & hope in the heart. ...

Welcome to a lap in Rexy's lane.A fun and fascinating chat with a 5 year old who has  few neat answers for us.Rex is a sensitive, deeply creative and funny boy, who is such a delight to hang with.His sister is wonderful with hi...