The Self-Growth Train Podcast
Hello dear Passengers! Welcome aboard 'The Self-Growth Train' a podcast that combines personal stories, opinions and research in order to better guide you through your self-growth journey. My name is Frances Marie Rivera Pacheco and I am your tour guide :)
Podcasting since 2020 • 13 episodes
The Self-Growth Train Podcast
Latest Episodes
Be Your Own Best Friend: The Art of Self-Compassion
What if the missing piece isn’t more motivation, but more mercy? Today I open up about five years of stop-and-start creative work and get honest about what actually helps you show up again: self-compassion that is real, pract...
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Season 1
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Episode 13
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14:06
Letting Go to Level Up: The Courage to Curate Your Circle
Who's really in your corner? Are the people you call friends actually propelling you forward, or subtly holding you back? Friendship isn't just a pleasant life addition—it's a critical component of your self-growth journey. In th...
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Season 1
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Episode 12
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18:53
The Confidence Blueprint: Building Self-Esteem from the Inside Out
Ever stumbled upon a realization that completely reshapes how you see the next chapter of your life?As I step into my 30s, I challenge the idea that this decade should be met with trepidation or nostalgia for our 20s. Instead, I ...
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18:18
Crafting Your True Self: Defining Identity In A Complex World
How can embracing the transformative journey of self-discovery in your 30s lead to more meaningful relationships and a deeper understanding of who you are?Turning 30 marks a significant milestone in life, and with it comes a jour...
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17:42
