Co-creating Peace Podcast Artwork Image

Co-creating Peace

Kathleen Oweegon

Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for you! In each 30-minute weekly episode, we will explore powerful tools and practices you can use to evolve your approaches to the important, yet difficult conversations you need to have. Each episode will be rich with a variety of tools, understandings, and advice in response to questions from people just like you. Your host, Kathleen Oweegon is the founder of Bridges of Peace Communication & Conflict Resolution Services. She brings to you over 20 years experience as a mediator, facilitator, and interpersonal communication coach, as well the shared wisdom of other experts in human relations, communication, and conflict resolution. Do you have a question or concern about a communication dynamic with someone in your life that you'd like some advice about? Are you wondering about how to tell your boss that their breath odor is offensive without shaming them? Thinking about taking a romantic relationship to the next step, but you aren't sure about how to negotiate getting your relationship needs met? Wishing you had the right words for a sensitive conversation you know you need to have? Are you longing to resolve a conflict or break a conflict cycle with someone in your life? Submit your questions to Kathleen at: oweegon@bridgesofpeace.com, and she will give you detailed answers in a podcast!Listen to Co-creating Peace and become empowered to co-create peace in your life!
Episodes
Co-creating Peace Episode #87 – “Conflict and Your Soul’s Journey”September 26, 2022 Episode artwork Co-creating Peace Episode #86 – “Acknowledge, Reflect, Be Curious”September 19, 2022 Episode artwork Co-creating Peace Episode #85 – “Clean Inquiry: simple questions for conversations when emotions and stakes are high”September 12, 2022 Episode artwork Co-creating Peace Episode #84 – "The Impact of Trauma on Communication" September 04, 2022 Episode artwork Co-creating Peace Episode #83 – "Re-framing Our Lived Experience – Transforming Trauma"August 28, 2022 Episode artwork Co-creating Peace Episode #82 – “Releasing Grudges" Part 3: Letters from ListenersAugust 21, 2022 Episode artwork Co-creating Peace Episode #81 – "Releasing Grudges" Part 2August 13, 2022 Episode artwork Co-creating Peace Episode #80 – Part 1 of “Releasing Grudges” August 07, 2022 Episode artwork Co-creating Peace Episode #79 – “The Power of the Pause"July 25, 2022 Episode artwork Co-creating Peace Episode #78 – “Teaching Leaders Peaceful Coexistence”July 17, 2022 Episode artwork Co-creating Peace Episode #77 – “Boundaries Create the Shape of You”July 10, 2022 Episode artwork Co-creating Peace Episode #76 – “Honor Your Boundaries”July 03, 2022 Episode artwork Co-creating Peace Episode #75 – “Let’s Restart!”June 26, 2022 Episode artwork Co-creating Peace Episode #74 – “Pivoting Toward Inner Peace”June 19, 2022 Episode artwork Co-creating Peace Episode #73 – “Everyone is Someone Else’s ‘Other’”June 06, 2022 Episode artwork Co-creating Peace Episode #72 – “The Practice and Practicality of Mindfulness” Part 2May 28, 2022 Episode artwork Co-creating Peace Episode #71 – “The Practice and Practicality of Mindfulness” Part 1 May 23, 2022 Episode artwork Co-creating Peace Episode #70 – "The Journey to Co-creating Peace Begins with Inner Peace”May 16, 2022 Episode artwork Co-creating Peace Episode #69 – "How to Say What They Don’t Want to Hear”May 08, 2022 Episode artwork Co-creating Peace Episode #68 – “The 7 Steps of Relationship Repair”May 01, 2022 Episode artwork Co-creating Peace Episode #67 – “Connecting Across Divides”April 25, 2022 Episode artwork Co-creating Peace Episode #66 – “Let’s Talk About It”April 18, 2022 Episode artwork Co-creating Peace Episode #65 – “How to Make Your Goals Your Reality” April 10, 2022 Episode artwork Co-creating Peace Episode #64 – "Holding the Space for Peace"April 03, 2022 Episode artwork Co-creating Peace Episode #63 – “The Sequel to ‘Timing & Delivery are Everything’: Letters from Listeners”March 28, 2022 Episode artwork