Heart of Humans
The Heart of Humans explores the secrets to building flourishing relationships. We demystify the elements of desire, trust and love by interviewing conscious lovers and providing reflections to help you create the relationship of your dreams. Hosted by Jen Li. New episodes released every other Tuesday.
Heart of Humans
How To Stop Analyzing & Connect With Touch - The Cuddle Couple
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Jen Li
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Season 1
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Episode 19
Is cuddling considered therapy? What if I told you that it was?
My friends Emma and Pablo from The Cuddle Couple share what happens when you grow up without touch and how they're using strategies to help you develop a practice and enjoy more of life through cuddles!
2:24 Growing up without touch
5:07 What to pay attention to when you feel a disconnection with your partner
16:28 Mindfulness in relationships
20:29 Slowing down with physical intimacy
24:40 How to counter your dependencies
35:15 Love is a practice
The Cuddle Couple:
https://www.thecuddlecouple.com
https://www.facebook.com/thecuddlecouple
https://www.instagram.com/thecuddlecouple