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Radically Resilient Health

Carolyn Dolan

Welcome to Radically Resilient Health with Dr. Carolyn Dolan. After guiding herself and her family to better health, Dr. Dolan began coaching her physical therapy patients on nutrition to support their pain management in lieu of the anti-inflammatories, over-the-counter drugs, and opioids they were using. When their chronic pain issues improved and even resolved, she dedicated herself to understanding the science behind the benefits of nutritional intervention. Seven years, a master’s degree in nutrition, and a book later, Dr. Dolan launched VitaKinetics. Radically Resilient Health dives deep into her research and highlights the tenets of her lifestyle program: Eat well, Move Well, Sleep Well, Connect Well, Supplement Well. | Dr. Carolyn Dolan, DPT, Cert MDT, MSHN has he Doctorate in Physical Therapy. She is Certified for Mechanical Diagnosis and Treatment and has her Masters in Science of Holistic Nutrition.
Episodes
Overcoming Major Diagnoses with Dr. Cassie Seacrist, P.A. July 18, 2022
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Small Steps Conquer Mountains with Special Guest Mena Spodobalski February 21, 2022
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Recovery From Substance Dependency With Lori WindfeltJanuary 06, 2022
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Emotional and Mental Resiliency with Dr. Dusty braunDecember 15, 2021
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Why Supplements Are Necessary and How They Make The DifferenceDecember 01, 2021
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How Emotions and Stress Affect Your Recovery ProcessNovember 03, 2021
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Nutrition First, Then SupplementOctober 27, 2021
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Rigorous Physical Requirements - Paige GaleotoOctober 20, 2021
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Mike Fraley - Shoulder Injury RecoveryOctober 06, 2021
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Trusting Your Healthcare ProviderSeptember 16, 2021
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Radically Resilient Health - Season 2 Intro September 16, 2021
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Turmeric & Curcumin | Creating Gut Integrity and Controlling InflammationJune 30, 2021
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Vitamin C | Improving Sleep and RecoveryJune 23, 2021
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Recovery From Severe Illness With Dr. Jessica DrummondJune 13, 2021
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Vitamin D3 and Your Relationship With The SunJune 02, 2021
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Why Seek Natural Alternatives to OpioidsMay 19, 2021
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Movement, Mindset, and Sleep Anomalies with Guest Dr Nancy Byl, PT, PhDMay 12, 2021
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Injury and Workout Recovery With Special Guest Paige GaleotoApril 28, 2021
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When To Seek Help For Radically Resilient HealthApril 13, 2021
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Supplements | Why We Need Them & How To Choose WiselyMarch 31, 2021
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Stress: Is It Good or Bad & How it Affects Your Gut, Your Brain, and Your LifeMarch 18, 2021
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Exercise Balance - How to Get The Most Out Of Your WorkoutsMarch 03, 2021
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The Gut Brain Connection | Part 3 | Sleep and FoodFebruary 18, 2021
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The Gut Brain Connection | Part 2 | InflammationFebruary 05, 2021
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The Gut Brain Connection | Part 1 | DigestionJanuary 20, 2021
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