Radically Resilient Health

The Gut Brain Connection | Part 1 | Digestion

January 20, 2021 Carolyn Dolan Season 1 Episode 5
Radically Resilient Health
The Gut Brain Connection | Part 1 | Digestion
Show Notes

In this Episode Dr. Carolyn Dolan begins her series on the Gut Brain Connection by looking at the important role our digestive system plays in overall health. Dr. Dolan's own health journey started with a diagnosis of Leaky Gut. She was on a mission to find a way to heal her own health. What she discovered was having the right balance of microbes and the right balance of microbes as part of your microbiome keeps your immune system strong and healthy. Could the right balance fight disease? What happens to the body after years of eating pro-inflammatory, non-organic, processed, nutrient-poor foods? How did gut health play a role in the brain's health?