Black Men Embracing Feelings
As a licensed mental health therapist, the purpose for this platform is for men that's safe to express emotions in order to uplift and build stronger men. The real strength of a man lies in their ability to be vulnerable and not feel as if their identity is compromised. Here, we'll advocate for mental health awareness, spiritual growth and empowerment.
Black Men Embracing Feelings
Mask Off - Seeing and Loving the Man in the Mirror
This episode raises the awareness of the "mask(s)" that we casually wear to protect us from the fear of our vulnerabilities being exposed. During this episode, we look to challenge the purpose of our mask(s) that we wear and assess if it really does help us or contribute to the challenges we believe our mask is protecting us from. We'll then cover effective ways in which we can safely dismantle our mask(s) which are ineffective. This is pivotal in satisfying our desire to live as authentically as possible without relying on a mask which may hinder our self-expression, understanding of self and allowing our true needs and desires to be met.
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