The Self-Regulation Station w/ Dr. Ford Dyke
Welcome to The Self-Regulation Station w/ Dr. Ford Dyke: The podcast designed for Human Performance, Health, and Wellness.
The Self-Regulation Station w/ Dr. Ford Dyke
Human Performance Optimization w/ Dr. Ford Dyke: 3-Min Mindfulness Meditation for Relaxation
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Ford Dyke, Ph.D.
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Season 5
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Episode 5
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Welcome to The Self-Regulation Station: A podcast designed for Human Performance Optimization. In this episode, Dr. Dyke facilitates a 3-min Mindfulness Meditation to elicit relaxation.
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Be [Hu]man.™
Ford Dyke, Ph.D.
