Managing Stress and Depression
My name is Coach Patrick Graham. This podcast is for those of us who are looking for relief in managing Anxiety and Stress. Get your quick tips and short interviews which will help you when things seems like its getting out of control.
Managing Stress and Depression
Think Less Of What They Think
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Season 2
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Episode 4
Sometimes we perform to gain approval of others. Move far from being one that look for approval. Anxiety can be built on the way you think people think of you.