V.&Me: Vaginismus - Let's name it not shame it  Podcast Artwork Image

V.&Me: Vaginismus - Let's name it not shame it

Audrey Cairo

"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join her and her brave guests in real open and honest conversations of how vaginismus or other V. challenges has effected them so far.

Connect with host on insta @letscallherv,
coaching@audreycairo.com or find more V.&Me support on www.audreycairo.com/vandme

Do you wish to support the podcast?
https://buymeacoffee.com/v.andmepodcast

Episodes
Vaginismus - Closing the information gap - in conversation with Kate Moyle, Psychosexual & Relationship TherapistMay 31, 2024
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Vaginismus - Normalizing the conversation - In talks with Dr. SesayMay 10, 2024
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Vaginismus - Seeking help and your sense of self - In conversation with Rashmi Pithavadian, Health ResearcherApril 26, 2024
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Your Pelvic Floor - in conversation with Kim VopniApril 12, 2024
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Vaginismus - My protectorMarch 06, 2022
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Vaginismus - Restoring faith in V.December 13, 2021
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Vaginismus - Shifting mindsetsOctober 31, 2021
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(va)GINA - In conversation with Leah Tassios, creator of the GINA appOctober 03, 2021
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HOLE - In conversation with Holly SpillarAugust 01, 2021
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No Entry! - In conversation with Lorna MeehanJune 27, 2021
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Diving deep with Lisa Mackenzie of The Vaginismus NetworkMay 23, 2021
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Let's talk about "my broken vagina" - in conversation with Fran BusheMay 09, 2021
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Painful sex - “A reminder that we're not alone” - In conversation with Emily Sauer, Founder of OhnutApril 21, 2021
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Vaginismus let's name it not same it bonus episode - V, Me & others April 04, 2021
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Vaginismus & the B word - Rosie's journey pre & post botoxMarch 21, 2021
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Sex & Vaginismus - "Just when it started to be good it went bad" March 07, 2021
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Vaginismus - From heartbreak and anger to dating and self love.February 21, 2021
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I'm not broken.February 07, 2021
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'Work in progress' - learning to move through shameJanuary 24, 2021
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Vaginismus - Finding silver linings through frustrationJanuary 10, 2021
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Opening up with Kat. No pun intendedDecember 27, 2020
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Introducing V.&Me - Vaginismus Let's name it not shame it December 26, 2020
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