
The ACL Athlete Podcast
The ACL Athlete Podcast
177 | Managing Unexpected Challenges in ACL Rehab Using The Reverse Clause
In this episode, we cover a useful strategy using the reverse clause when managing unexpected challenges that will more than likely happen during your ACL rehab process. We cover defining what it is, where it comes from, dealing with perfectionism in this process, some real-life examples, and how you can use this as an opportunity for better or worse.
If you found value in today's episode, please leave a quick review so we can continue to reach more ACLers, healthcare professionals, supporting roles, and more. The goal is to redefine ACL rehab and elevate the standard of care.
Ways we can connect:
My IG: www.instagram.com/ravipatel.dpt
Our website: www.theaclathlete.com
Email: ravi@theaclathlete.com
_________________
Submit a topic or a question you'd like me to answer.
Check out our website and tons of free ACL resources
Sign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)
1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing. From anywhere in the world.