The Internet Well-Being
In The Internet Well-being Podcast I am looking for ways to improve social life and change approach to the surrounding world for the better. I am focused on finding some peace in everyday life as well as handling inner self. The reason I started this podcast is that I would finally do the things I said I would try, but I never did. The concept of the podcast is that you could do things I talk about along with me and try what works for you. I am far from being a mental health specialist, but I do my best to cover every topic that matter. Now you can chill and enjoy new episode every week.
The Internet Well-Being
Ep. 6 - How does social media affect your wellbeing?
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Darius
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Season 1
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Episode 6
Have you ever wondered how Facebook, Instagram and TikTok impact our mood?
I this episode, I will explain it in a simple way, focusing on outcomes for users - us. I share with you my thgouths on this topic and advice on how to use social media in a healthy way.
This episode is based on an analysis made by Ethan Kross and his team.
I hope you will enjoy this episode and find something to remember.
IG: https://www.instagram.com/internet.well.being/
Discord: https://discord.gg/Prr2B7CS