Today, Teresa Reiniger, grief coach joins me to discuss the extremely difficult topic of grief. Teresa is so kind and compassionate as she supports woman and families in their hardest moment. It is time to start normalizing the conversations around grief, to just sit with our loved ones who are hurting even when we have no idea what to say, to embrace the discomfort of these hard emotions to simply support them with our presence.
Teresa encourages individuals struggling with grief to know you are not alone and its ok to use your voice to tell those around you what you need. There is hope and healing after a loss, but it doesn't have to be on anyone else's timeline, but yours. We are all unique individuals with unique stories. Please listen, learn, and share with your friends and family so we can all normalize supporting and encouraging our loved ones who are struggling during a difficult season of life.
Teresa Podcast: Labor Pains: Dealing with infertility and loss during pregnancy or infancy. on Apple Podcasts
My Episode with Teresa: Labor Pains: Dealing with infertility and loss during pregnancy or infancy.: 112: We rise by lifting up others in their loss with Dr. Sarah Meyer on Apple Podcasts
Ways to Find Teresa:
Website: Living After Grief
Facebook: (6) Living After Grief | Facebook
Instagram: @livingaftergrief • Instagram photos and videos
Ways to Find Embrace. Live. Thrive.:
Website: Embrace, Live, Thrive! (embracelivethrive.com)
Facebook: Embrace, Live, Thrive | O'Fallon MO (facebook.com)
Instagram: Sarah Meyer (@embracelivethrive) • Instagram photos and videos
Teresa Bio: I am the founder and head coach of Living After Grief, Certified Grief Coach with the Institute of Life Coaching Training (ILCT), has a companion certificate with the National Share organization, a certified practitioner of neurolinguistics programming and success mastery. As CEO and Founder of Women Connect and Support LLC and the founder and podcast host for Labor Pains Podcast.
When two of my daughters started experiencing infertility struggles as well as multiple miscarriages, I began to grieve those grandchildren and realized I still had some unresolved grief from two miscarriages I experienced years ago. Beginning to support numerous close friends and family members that had experienced infertility, miscarriages, stillbirth & infant loss I started a weekly podcast to spread awareness about infertility and loss where women and men could find their voice in sharing their stories to help themselves and others. After a year of interview people for the podcast episodes and finding that there was a tremendous amount of them continuing to struggle with grief. I felt a huge tug on my heart, which I know was God guiding me to take some time and learn how to help people navigate through grief and to give them hope that they can reengage in living life again.
I help people navigate through the challenges that come with the difficult stages of grief. My goal is to work with you to be that beacon of light in the darkness directing you to the hope of finding laughter and joy in your life without blame and guilt. And to bring awareness to others as to how to support you and others that are grieving loss.