Today, Noelle Robinson, Sound Therapist/Health and Wellness Speaker, joins me on the podcast. Noelle shares with us about what has inspired her the most and her journey discovering sound therapy. She is amazing and her passion to support her community shines through in everything she does. I know as you listen to this conversation you won't be able to help being inspired by Noelle and her story.
If sound therapy is something new to you, I think you are really going to enjoy this conversation. I was extremely anxious (that's how I roll most days) about trying a sound session because sound can be triggering for me, but let me tell you, it was so relaxing and peaceful. It is a top priority for Noelle to help you feel comfortable, set your intentions for the session, and really reach space where you can just be.
Please go and check out Noelle all of her information is linked below. Make sure to hop on her website and book a session ASAP. Also, keep a close eye on all things Embrace. Live. Thrive. as we have multiple opportunities coming up to connect, learn, and grow.
Ways to Find Noelle:
Facebook: (2) The Sound Spa | Saint Peters MO | Facebook
Instagram: Noelle Robinson (@thesoundspa_stl) • Instagram photos and videos
Website: HOME | STLNoelle.com
Ways to Find Embrace. Live. Thrive.:
Facebook: Embrace, Live, Thrive | O'Fallon MO (facebook.com)
Instagram: Sarah Meyer (@embracelivethrive) • Instagram photos and videos
Website: Embrace, Live, Thrive! (embracelivethrive.com)
Noelle's Bio:
We are living in a time of IMMENSE stress and anxiety! We are busy, worried, and often just trying to get by each day.
But do we really have to live with such stress? Science continues to find the awful impact our current lifestyles are having on our bodies, on our relationships, and our futures.
With so many distractions, triggers, and drains on our energy today, it's more important than ever that we take time for self-care, so that we can be our BEST SELVES in all areas of our lives.
This is Self-Care that STICKS WITH YOU. That means that not only will you feel more relaxed after a session, but you will continue to feel the benefits for days, even months to come.
By taking this time to relax and rejuvenate, you will not only increase your ability to be present for the ones you love, but you will also increase your mindfulness, your energy, and your capacity to do the things you enjoy most!