Today, Kathryn Barton, couple's therapist, and owner of Uplift and Connect Counseling joins me on the podcast and knocks this conversation about communication in committed relationships out of the park. She talks us through common struggles, what is underlying issues, and strategies to start working towards healthier communication. I'm obsessed with this conversation and think everyone to hear this one at least twice to get all the details about what Kathryn shares with us.
Please download, like, and share this conversation. Everyone has struggled in their relationship at some point and this episode is a great resource if you are struggling on where to start.
Ways to Find Katheryn:
Website: Upliftandconnectcounseling.net
Instagram: Katheryn Barton (@upliftandconnectcounseling) • Instagram photos and videos
Facebook: https://www.facebook.com/upliftandconnectcounseling
Phone: 314-761-7200
Ways to Find Embrace. Live. Thrive.:
website: Embrace, Live, Thrive! (embracelivethrive.com)
Facebook: (2) Embrace, Live, Thrive | O'Fallon MO | Facebook
Instagram: Sarah Meyer (@embracelivethrive) • Instagram photos and videos
Conference Registration: Embrace, Live, Thrive! (embracelivethrive.com)
Katheryn Bio:
Our personal relationships are such an integral part of our existence and our happiness. When we are feeling disconnected with those most important to us it impacts so much more in our lives. I have a passion for looking at relationships and figuring out where the partners are missing each other.
Working with couples to reignite their spark and finding that safe place with each other is my jam 🙂
I look at communication tools and go deeper into that emotional connection to help my couples feel understood and truly seen within their relationship. If you are feeling like things have changed somewhere along the way reach out to me and we’ll explore it together. I know what it’s like to build a life with your best friend and at times feel lost because the connection and safety have gotten muddled or lost.
I am here to help. Contact me by phone 314-325-4922