Episode #112: Collagen: for gut health? Artwork

Embrace. Live. Thrive.

A podcast to start the hard conversations surrounding motherhood and normalizing issues with mental health. To teach women that taking care of themselves is the best way to care for their families. We will be talking through issues in mental, social, nutritional, and physical health to educate ourselves on living a balanced life. But knowing we have to first address our mental health as a means to create success in all areas of your life.

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Embrace. Live. Thrive.

Episode #112: Collagen: for gut health?

March 15, 2023

Today. Kristina Ginn, owner of Midwest Practice Solutions, and she comes on to talk about the popular topic, collagen. I think most of us have heard about collagen at this point, but Kristina does an incredible job of explaining to us what collagen is and how it has so many health benefits beyond just hair, skin, and nails.

Please listen, learn, and share this episode. We learn about collagen, but Kristina shares with us so many great tidbits about health and nutrition. Please email her with questions. Don't foget to check out the website as there is new information up about my mom coaching program and several events coming soon.

Ways to Find Kristina:
email: kristina@myfavoritecollagen.com

Ways to Find Embrace. Live. Thrive.:
Website: Embrace, Live, Thrive! (embracelivethrive.com)
Instagram: Sarah Meyer (@embracelivethrive) • Instagram photos and videos
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