Habits of High Performers Podcast with James Laughlin
Habits of High Performers is a podcast for people who want to win at life without burning out or losing what matters most.
Each week, James Laughlin sits down with world class performers including prime ministers, elite athletes, billionaires, founders, and cultural leaders to uncover the habits, thinking patterns, and daily disciplines that drive sustained success.
These are not hype driven conversations. They are practical, grounded, and deeply human. The focus is on what actually works when it comes to performance, health, leadership, relationships, and meaning.
Hosted by James Laughlin, author of the #1 best selling book Habits of High Performers, high performance leadership coach, keynote speaker, and seven time world champion drummer, the show distils lessons from the world’s best into simple, actionable tools you can apply immediately.
If you want to perform at a high level, live with intention, and build a life you do not need to escape from, this podcast is for you.
Habits of High Performers Podcast with James Laughlin
Latest Episodes
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In this episode of the Habits of High Performers Podcast, I sit down with bestselling author and health journalist Bill Gifford to explore the science of heat therapy and why sauna has been a cornerstone of health and longevity for thousands of...
How to Beat Jet Lag (Backed by Science) | Andrew Herr
In this episode of the Habits of High Performers Podcast, I sit down with performance scientist and health strategist Andrew Herr to explore what air travel really does to your body and how to minimise the impact of frequent flying.<...
Why Change Feels So Hard (Even When It's Good) Travis Hahler
In this episode of the Habits of High Performers Podcast, I sit down with leadership strategist and author Travis Hahler to explore the neuroscience of change and why resistance isn't something to fight, it's something to understand....
The Secret to Building Mental Strength with Amy Morin
In this episode of the Habits of High Performers Podcast, I sit down with bestselling author, psychotherapist, and mental strength expert Amy Morin to explore what it really means to build resilience, overcome anxiety, and develop lasting menta...