Habits of High Performers Podcast with James Laughlin
Habits of High Performers is a podcast for people who want to win at life without burning out or losing what matters most.
Each week, James Laughlin sits down with world class performers including prime ministers, elite athletes, billionaires, founders, and cultural leaders to uncover the habits, thinking patterns, and daily disciplines that drive sustained success.
These are not hype driven conversations. They are practical, grounded, and deeply human. The focus is on what actually works when it comes to performance, health, leadership, relationships, and meaning.
Hosted by James Laughlin, author of the #1 best selling book Habits of High Performers, high performance leadership coach, keynote speaker, and seven time world champion drummer, the show distils lessons from the world’s best into simple, actionable tools you can apply immediately.
If you want to perform at a high level, live with intention, and build a life you do not need to escape from, this podcast is for you.
Habits of High Performers Podcast with James Laughlin
Don't let your health come last: Proactive Steps to Prioritize Your Health Today
Don't let your health come last: Proactive Steps to Prioritize Your Health Today
Andrew Herr is the Founder and CEO of Fount, a company dedicated to finding optimal paths to achieve wellness. Andrew is also my personal Health Coach. I have had him on the show before and really enjoyed his scientific approach to health and wellness.
Andrew is a scientist, and began Fount after he led Human Performance and Biotech Strategy for the US Military. Fount now work with Special Operators and Elite Athletes to help them maximise their health and performance.
Andrew and I spoke in this episode about my current health journey and what we have discovered from the countless blood tests I have been doing. We have uncovered some things that are quite scary, however Andrew’s approach has really put me at ease. This process has highlighted to me how we need to take charge of our own health because the medical professionals are not going to look out for us.
Please share this episode with your loved ones.
You can learn more about Fount here - https://fount.bio/pages/about-us
You can purchase a FlyKitt here -https://fount.bio/collections/solution-kitts
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Most people are downloading this FREE guide to level up their Personal Mastery - https://www.jjlaughlin.com/offers/2wBnEQEH/checkout
If you would like to help James continue to bring on world-class guests, please consider making a small recurring donation to cover the back end, admin and editing costs. For many years, James has dedicated countless hours to the show and would LOVE to continue bringing you global thought leaders.
Thank you for your support. It is greatly appreciated.
With much gratitude.
Full Transcript, Quote Cards, and a Show Summary are available here:
https://www.jjlaughlin.com/blog
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Website: https://www.jjlaughlin.com
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James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.
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