Habits of High Performers Podcast with James Laughlin
Habits of High Performers is a podcast for people who want to win at life without burning out or losing what matters most.
Each week, James Laughlin sits down with world class performers including prime ministers, elite athletes, billionaires, founders, and cultural leaders to uncover the habits, thinking patterns, and daily disciplines that drive sustained success.
These are not hype driven conversations. They are practical, grounded, and deeply human. The focus is on what actually works when it comes to performance, health, leadership, relationships, and meaning.
Hosted by James Laughlin, author of the #1 best selling book Habits of High Performers, high performance leadership coach, keynote speaker, and seven time world champion drummer, the show distils lessons from the world’s best into simple, actionable tools you can apply immediately.
If you want to perform at a high level, live with intention, and build a life you do not need to escape from, this podcast is for you.
Habits of High Performers Podcast with James Laughlin
Email Freedom: Why Inbox Zero Isn't the Answer
In this episode I discuss my perspective on email management and the concept of inbox zero. I believe that being a slave to the inbox is not worth the anxiety and stress it can cause. What is important is good communication and connecting with others face to face. High performance is about consistently exceeding norms while maintaining healthy relationships and well-being. Having an empty inbox does not define high performance.
Chapters
00:00 The Pitfalls of Being a Slave to the Inbox
04:17 Entertaining Comments on Inbox Zero
07:41 Taking Control of Your Life
On my channel, I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.
If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA
If you enjoy this episode, watch the one I did about stress management - https://www.youtube.com/watch?v=klSxCCBLraI
I release a solocast every Wednesday, and an interview with a world class guest every Thursday.
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