Habits of High Performers Podcast with James Laughlin
Habits of High Performers is a podcast for people who want to win at life without burning out or losing what matters most.
Each week, James Laughlin sits down with world class performers including prime ministers, elite athletes, billionaires, founders, and cultural leaders to uncover the habits, thinking patterns, and daily disciplines that drive sustained success.
These are not hype driven conversations. They are practical, grounded, and deeply human. The focus is on what actually works when it comes to performance, health, leadership, relationships, and meaning.
Hosted by James Laughlin, author of the #1 best selling book Habits of High Performers, high performance leadership coach, keynote speaker, and seven time world champion drummer, the show distils lessons from the world’s best into simple, actionable tools you can apply immediately.
If you want to perform at a high level, live with intention, and build a life you do not need to escape from, this podcast is for you.
Habits of High Performers Podcast with James Laughlin
The Harsh Truths Antarctica Taught Me About Leadership - 1:1 with James Laughlin
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I’m recording this from Sir Edmund Hillary’s hut at Scott Base in Antarctica. This experience has been eye-opening, and I want to share what it’s taught me about life, leadership, and our planet.
In this episode, I cover:
- The Power of Perspective – What Antarctica reveals about human resilience and vulnerability.
- Leading in Isolation – How I helped Antarctica NZ’s winter team build a strong team culture.
- Protecting Our Planet – What the melting Ross Ice Shelf means for all of us.
- Pushing Past Fear – Why stepping out of your comfort zone leads to growth.
- The Importance of Connection – How humor and self-awareness drive high-performing teams.
This experience has reminded me to pause, reflect, and take action—not just in leadership, but in how we live every day.
Take a moment today to think about your purpose. What impact—big or small—do you want to have?
If this episode resonates, share it with someone who needs to hear it. And as always, lead your life on purpose.
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.
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I release a solocast every Wednesday, and an interview with a world class guest every Thursday.