Habits of High Performers Podcast with James Laughlin
Habits of High Performers is a podcast for people who want to win at life without burning out or losing what matters most.
Each week, James Laughlin sits down with world class performers including prime ministers, elite athletes, billionaires, founders, and cultural leaders to uncover the habits, thinking patterns, and daily disciplines that drive sustained success.
These are not hype driven conversations. They are practical, grounded, and deeply human. The focus is on what actually works when it comes to performance, health, leadership, relationships, and meaning.
Hosted by James Laughlin, author of the #1 best selling book Habits of High Performers, high performance leadership coach, keynote speaker, and seven time world champion drummer, the show distils lessons from the world’s best into simple, actionable tools you can apply immediately.
If you want to perform at a high level, live with intention, and build a life you do not need to escape from, this podcast is for you.
Habits of High Performers Podcast with James Laughlin
Busy But Not Productive? The Calendar System to 10x Your Time
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Feeling busy but not productive? You're not alone.
Most people don’t need more motivation—they need systems that work.
This episode is a tactical breakdown of the real productivity hacks high performers actually use.
No theory. No fluff. Just simple tools that give you your time—and your focus—back.
What You’ll Learn:
✅ The calendar setup that 10x’s your time (and stops the back-and-forth)
✅ The shared Notes system that keeps my team, life, and brain in sync
✅ Why “one priority” beats a to-do list every time
✅ The simple question I ask every morning to stay on purpose
✅ Why complexity kills momentum—and how to build frictionless habits
If you’ve ever said “I need more hours in the day”—this is your new playbook.
And hey—if you’re a brand that aligns with purpose-driven leadership and high performance, we’re opening up sponsorship opportunities for the first time in a long time. Email caroline@jjlaughlin.com or message me directly.
Until then—protect your time, prioritise what matters, and lead with purpose.
This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.