Habits of High Performers Podcast with James Laughlin
Habits of High Performers is a podcast for people who want to win at life without burning out or losing what matters most.
Each week, James Laughlin sits down with world class performers including prime ministers, elite athletes, billionaires, founders, and cultural leaders to uncover the habits, thinking patterns, and daily disciplines that drive sustained success.
These are not hype driven conversations. They are practical, grounded, and deeply human. The focus is on what actually works when it comes to performance, health, leadership, relationships, and meaning.
Hosted by James Laughlin, author of the #1 best selling book Habits of High Performers, high performance leadership coach, keynote speaker, and seven time world champion drummer, the show distils lessons from the world’s best into simple, actionable tools you can apply immediately.
If you want to perform at a high level, live with intention, and build a life you do not need to escape from, this podcast is for you.
Habits of High Performers Podcast with James Laughlin
He Ran for 101 Hours with No Sleep – Sam Harvey’s Ultra Human Story
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Pre-order a copy of my new book Habits of High Performers here - www.thehabitbook.com
Sam Harvey went from being bullied in school to becoming one of the world’s top ultra marathon runners. In this conversation, we dive deep into how he built elite-level resilience, redefined pain, and created a career doing what most would call impossible.
What we cover:
- The mental and physical demands of backyard ultras
- How Sam ran 101 hours with only micro-naps
- What separates high performers from the rest
- Why he walked away from a traditional career
- How trauma, doubt, and drive fuel his success
This is more than a conversation about running—it's a blueprint for turning struggle into strength. Don’t miss it.
- Learn more about Sam here - https://www.samharveyultra.com
- Checkout coaching with Sam here - https://www.samharveyultra.com/coaching
- Follow Sam on IG here - https://www.instagram.com/samharvey_cloudlander/
Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/
James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.
Send me a personal text message
- If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.com