Love&BLoved with Lena Cebula

Why Now?

June 23, 2022 Lena Cebula Season 2 Episode 53
Love&BLoved with Lena Cebula
Why Now?
Show Notes

New episode of Love&BLoved!!!  My guest says: "Trust exists!" Joining me today is Shari Botwin.Shari Botwin, is clinical social worker, author, blogger and podcaster. Shari LCSW has been counseling survivors of all types of trauma and abuse in her South Jersey private practice. Her second book, "Thriving After Trauma: Stories of Living and Healing released in an updated paperback worldwide in October. She has given expert commentary on a variety of media platforms; including, Good Morning America, NBC Nightly, NBC News Now, The New York Times, Rolling Stone Magazine and many others.

On today’s episode Shari is going to share:
1. The role of shame in staying stuck in trauma.
2. It is possible to break the cycle of abuse.
3.Developing healthy connections is crucial to rebuilding trust after trauma.
Enjoyed this episode? Let us know what your biggest "aha" moment was.

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