Love&BLoved Podcast with Lena Cebula
Welcome to the Love&BLoved Podcast — a space where honest conversations about faith, resilience, leadership, and personal growth come to life.
I’m Lena Cebula — wife, mother of three, Certified Christian Leadership Coach, speaker, author of Miraculous: My Journey from Hell to Heaven, and founder of Love&BLoved™ and The Renewal Method™.
After surviving addiction, exploitation, and human trafficking, I experienced deep restoration through my faith in Christ. Today, I help Christian women move from overwhelm, self-doubt, and survival mode into lives of clarity, peace, emotional stability, and faith-rooted leadership.
Through personal stories, expert guests, and practical conversations, this podcast explores topics including emotional resilience, identity, mindset, leadership, relationships, motherhood, faith, and personal renewal.
Whether you are navigating stress, transition, burnout, or a season of rebuilding, this podcast was created to encourage, equip, and remind you that transformation is possible.
Love&BLoved
This podcast is for educational and inspirational purposes only and is not a substitute for professional counselling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional.
P.S. I’m hosting my very first webinar and it would mean so much to have your support. God has been opening doors for me through my coaching journey, and I’m stepping out in faith and doing this. If you come to support me, I would truly appreciate it so much.
Free Webinar:
“3 Ways to Master Stressful Days Without Reactions You Regret”
https://rising-mothers-webinar.eventbrite.com
And if someone comes to mind who may need this encouragement, please feel free to share it with them.
Episodes
102 episodes
#Chat with Lena: Purpose Over Fear.
New episode of Love&BLoved Platform! #Chat with Lena: Purpose Over Fear.In this episode, I reflect on Moses’ calling in Exodus 4 and how many people struggle with doubt about their ability, voice, or readiness. I explore how fear, he...
Daughter Of God
New episode of Love&BLoved Platform! "Daughter Of God.” My guest says:” I serve and empower women to know they are created for connection and communion with God.” Joining me today is Charity Majors.Charity is a prophetic voice,...
Rekindling Joy in Education
New episode of Love&BLoved Platform!"Rekindling Joy in Education” My guest says:”My big message is that there can be daily joy in the current system. There is a way to control the pace and find moments of fun to make being in education mana...
Empathy VS Sympathy
New episode of Love&BLoved Platform! “Empathy VS Sympathy”. Thank you for your continued support and for following along. My guests say: " I am passionate about giving hope to those who are grieving a devastating loss.” Joining me tod...
Be ALL-EN
New episode of Love&BLoved Platform! “Unseen Voices”. Thank you for your continued support and for following along. My guests says: " I chose to serve this community because my own journey has shown me how deeply systems can fa...
Faith in the Transition: Finding Purpose When Life Changes Direction
Life doesn’t always go according to plan—and transitions can leave us feeling uncertain, restless, or even fearful. In this episode, I am sharing what I've went through last few month and here is exercise to help you move through difficult tran...
Reshape Your Mind—Not Your Body: A New Path to Wellness.
New episode of Love&BLoved Platform! “Reshape Your Mind—Not Your Body: A New Path to Wellness” . Thank you for your continued support and for following along. My guests say: " I help women fight diet culture by reshaping their ...
Fight or Flight or Faith #ChatwithLena
New episode of Love&BLoved Podcast! #ChatwithLena series when I share spontaneous revelations and confessing them to you. My passion comes from my own journey—surviving human trafficking, addiction, PTSD, and trauma AND finding healing thro...
Breaking the Silence: A Conversation with Michelle Jewsbury
New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guests say: "But I Love Him.” Joining me today is Michelle Jewsbury. Michelle is an American actress, motivational speaker, author, ...
Confident and Fearless.
New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guests says: “From a young martial artist to an empowered self-defense instructor, I have transformed my experiences into a mission-...
Christ’s Irresistible Love.
New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guests say: ‘ Inca Link’s mission is to reach the 300 million youth of Latin America with Christ’s irresistible love. To complete th...
Faith Through Healing
New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guest says that she loves to journey with people to experience freedom in every area of their lives. She is passionate about the wor...
God Is Good All The Time.
New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guest says:”I was a drug and alcohol addict. I was a gang member and I was struggling with childhood trauma. I spent my childhood, m...
The Overcomer.
New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guest says: “Never give up on yourself”Joining me today is Dorothy Graham O’Dell. Dorothy was born and raised in Ontari...
The Whole You.
New episode of Love&BLoved Platform! I’m so excited to present last episode of 5-week series: “The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.” Episode #5 The Whole You: Integrating Mind, Body, Heart...
Rooted in Faith.
New episode of Love&BLoved Platform! I’m so excited to present this very special 5-week series to you: “The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.” Today is Episode #4 Rooted in Faith: Cultivati...
Heart-Centred Healing.
New episode of Love&BLoved Platform! I’m so excited to present this very special 5-week series to you: “The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.” Today is Episode #3 Heart-Centred Healing: Nur...
Stronger Every Day
New episode of Love&BLoved Platform! I’m so excited to present this very special 5-week series to you: “The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.” Today is Episode #2 The Role of Physical Healt...
Mind Over Matter
New episode of Love&BLoved Platform! I’m so excited to present this very special 5-week series to you: 'The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.' Today is Day 1 of the Wellness blueprint series. ...
Today Is The Day
New episode of Love&BLoved Platform! My guest says: ‘When life feels overwhelming and progress seems slow, stay focused on simply ‘doing the next thing’. Joining me today is Sara Burton. Sara is Movement Specialist. She has o...
The Confidence Recipe
New episode of Love&BLoved Platform! My guest says: “‘Nothing ventured, nothing gained’. Take chances...take a leap, see what happens. Joining me today is Ann DeLuca. Ann is a Women's Confidence Coach; a Certified Coach through Co-Act...
God Is Multi-Faceted
New episode of Love&BLoved Platform! My guest says: ”God is multi-faceted.” Joining me today is Kelley Rene. She is an award-winning author who writes contemporary fiction to illustrate biblical truths in the mundane, the exhilarating...
Finding Joy after Loss.
New episode of Love&BLoved Platform! My guest says: ‘I want others to see the brighter side of the difficult things we go through and how to hold onto hope through it all’. Joining me today is Mae Renfroe. Mae is a wife &a...
Finding Peace.
New episode of Love&BLoved Platform! My guest says: “I feel compelled to help the hurting because I have hurt, and I know what it is like. I offer tools for finding peace in the face of adversity.” Joining me today is Jeff Higgins, Je...
Coach4Women in Transition
I’m excited to share that I’ve graduated from the Christian Leadership Life Coaching program and received 50 hours of coaching and audits, becoming a certified coach. It took time to figure out my niche, but through my experiences as a wife, mo...
