Love&BLoved Platform with Lena Cebula
Welcome to the Love&BLoved Podcast — a space where real conversations about life, resilience, purpose, and personal growth happen. Through honest stories and expert insight, this show explores how people move through challenges and step into meaningful, purposeful lives.
I’m Lena Cebula — wife, mother of three, author of Miraculous: My Journey from Hell to Heaven, speaker, coach, and founder of Love&BLoved and The Renewal Method. My journey from survival to stability and faith-shaped freedom drives my work helping women move from overwhelm and identity struggle into clarity, direction, and confident action.
On this podcast, I speak with guests from different backgrounds and fields, sharing practical wisdom, lived experience, and strategies for navigating transition, leadership, and growth. Some conversations include faith perspectives, others focus on life skills, mindset, or professional insight — all centered on real transformation and forward movement.
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10 Quick Actions You Can Take to Avoid Burnout
http://47387181.hs-sites.com/avoid-burnout
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The Renewal Method Hub
www.facebook.com/groups/loveandblovedtherenewalmethodhub/
This podcast is for educational and inspirational purposes only and is not a substitute for professional counseling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional.
Love&BLoved Platform with Lena Cebula
Healing is Worth it
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My guest says: “Healing is Worth it!” Joining me today is Amanda Pulley.
Amanda Pulley is a Human Trafficking Expert,Trainer, Consultant, and Survivor. For the last 7 years, she has worked directly with human trafficking victims, consulted with Homeland Security, the FBI, and numerous law enforcement agencies, and developed a human trafficking advocacy training specifically designed to equip advocates in this field.
On today’s episode Amanda is going to share:
- Her story of overcoming.
- Our language matters.
- Jesus is the Healer and we need to heal within a community.
E-mail | amanda@pulley-consulting.com
Social Media Links | https://www.facebook.com/pulleyconsult
Book by Brennan Manning, Abba's Child: The Cry of the Heart for Intimate Belonging
was mention in this episode:
https://www.amazon.com/dp/1631463950/ref=cm_sw_r_apa_i_VXBESZFY3B5J2G42YJ2E_0?_encoding=UTF8&psc=1#
If you think someone is a victim of human trafficking, please call the National Human Trafficking Hotline at 1-888-373-7888 or text 233733.
Non-profit Fight4Freedom
https://www.fight4freedom.ca/
Tim Ballard is an anti-human trafficking activist and author. He is the founder of Operation Underground Railroad
https://ourrescue.org/
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Enjoy your free gift : "10 Quick Actions You Can Take to Avoid Burnout!"
https://lc-coaching-47387181.hubspotpagebuilder.com/avoid-burnout
If you are Christian female professional, looking for tools and strategies to help you to heal and to thrive, request to join my private FB group for like-minded women. Revitalize your leadership reignite your passion that honours God.
The Renewal Method Hub: www.facebook.com/groups/loveandblovedtherenewalmethodhub/
Email: coachlenacebula@gmail.com
Take care and be blessed. Love&BLoved.