Love&BLoved Platform with Lena Cebula
Welcome to the Love&BLoved Podcast — a space where real conversations about life, resilience, purpose, and personal growth happen. Through honest stories and expert insight, this show explores how people move through challenges and step into meaningful, purposeful lives.
I’m Lena Cebula — wife, mother of three, author of Miraculous: My Journey from Hell to Heaven, speaker, coach, and founder of Love&BLoved and The Renewal Method. My journey from survival to stability and faith-shaped freedom drives my work helping women move from overwhelm and identity struggle into clarity, direction, and confident action.
On this podcast, I speak with guests from different backgrounds and fields, sharing practical wisdom, lived experience, and strategies for navigating transition, leadership, and growth. Some conversations include faith perspectives, others focus on life skills, mindset, or professional insight — all centered on real transformation and forward movement.
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10 Quick Actions You Can Take to Avoid Burnout
http://47387181.hs-sites.com/avoid-burnout
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This podcast is for educational and inspirational purposes only and is not a substitute for professional counseling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional.
Love&BLoved Platform with Lena Cebula
From Glory to Glory.
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New episode of Love&BLoved Podcast! My guest says: “ Where are you God? You are in this Bible and it gives me peace. But the evil man is yelling and screaming trying take my peace and trying to brake my spirit. .” Joining me today is Tammy Toney-Butler.
Tammy Toney-Butler, RN, CEN, TCRN, CPEN-Forensic Examiner (SANE) is a subject matter expert, published author, invited podium speaker, and consultant on Human Trafficking. Mrs. Butler is working to end the supply of vulnerable individuals, preyed upon by traffickers, and to abolish modern-day slavery. Tammy is a national and international speaker on human trafficking and trauma-informed, trauma-responsive care. As a survivor of sex trafficking, Tammy's lived experience, coupled with her experience as a forensic nurse examiner, brings a relatable and expert perspective to this human rights atrocity. Tammy is also the founder of A&K Ranch Ministries, LLC; and a 501(c)(3) nonprofit organization called Reflective Spaces Ministry, Corp. that is dedicated to direct survivor support and victim services.
On today’s episode Tammy is going to share:
1) Where are you God/ Being mad at God.
2) Made me a sex slave as a kid / Being redeemed by Grace
3) Safe place to be loved
Enjoyed this episode? Let us know what your biggest “aha” moment was in the comments below! We look forward to reading them! If you love this show, please leave us a review. Go to RateThisPodcast.com/lenacebula and follow the simple instructions and dropping a five-star review helps more people find the Podcast!
E-mail
info@reflectivespacesministry.com
The Lord Is My Shepherd
A Psalm of David.
23 The Lord is my shepherd; I shall not want.
2 He makes me lie down in green pastures.
He leads me beside still waters.[a]
3 He restores my soul.
He leads me in paths of righteousness[b]
for his name's sake.
4 Even though I walk through the valley of the shadow of death,[c]
I will fear no evil,
for you are with me;
your rod and your staff,
they comfort me.
5 You prepare a table before me
in the presence of my enemies;
you anoint my head with oil;
my cup overflows.
Enjoyed this episode? We’d love to hear from you! Share your biggest “aha” moment in the comments below—we can’t wait to read them! If you love this show, please take a moment to leave us a review on your favourite podcast platform or YouTube. Your five-star reviews help more people discover these episodes and join our amazing community. Thank you for your support—you’re helping us make a bigger impact!
Enjoy your free gift : "10 Quick Actions You Can Take to Avoid Burnout!"
https://lc-coaching-47387181.hubspotpagebuilder.com/avoid-burnout
If you are Christian female professional, looking for tools and strategies to help you to heal and to thrive, request to join my private FB group for like-minded women. Revitalize your leadership reignite your passion that honours God.
The Renewal Method Hub: www.facebook.com/groups/loveandblovedtherenewalmethodhub/
Email: coachlenacebula@gmail.com
Take care and be blessed. Love&BLoved.