Love&BLoved Platform with Lena Cebula
Welcome to the Love&BLoved Podcast — a space where real conversations about life, resilience, purpose, and personal growth happen. Through honest stories and expert insight, this show explores how people move through challenges and step into meaningful, purposeful lives.
I’m Lena Cebula — wife, mother of three, author of Miraculous: My Journey from Hell to Heaven, speaker, coach, and founder of Love&BLoved and The Renewal Method. My journey from survival to stability and faith-shaped freedom drives my work helping women move from overwhelm and identity struggle into clarity, direction, and confident action.
On this podcast, I speak with guests from different backgrounds and fields, sharing practical wisdom, lived experience, and strategies for navigating transition, leadership, and growth. Some conversations include faith perspectives, others focus on life skills, mindset, or professional insight — all centered on real transformation and forward movement.
Download the free guide:
10 Quick Actions You Can Take to Avoid Burnout
http://47387181.hs-sites.com/avoid-burnout
Join the private community:
The Renewal Method Hub
www.facebook.com/groups/loveandblovedtherenewalmethodhub/
This podcast is for educational and inspirational purposes only and is not a substitute for professional counseling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional.
Love&BLoved Platform with Lena Cebula
4Better 4Ever
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Ann Visser loves to encourage and inspire Christian Couples to have a Marriage so Happy that People Will Wonder What Their Secret is! Ann Visser is a Mindset & Relationship Coach, Speaker and Trainer with 4Better 4 Ever, which she co-founded with her husband. For over 20 years, she has been helping women and couples get back to feeling cherished, loved and secure in their marriage. She has worked with addicts in recovery and trained youth in healthy relationships. She is also a certified John Maxwell coach, speaker and trainer.
The 3 Marriage Secrets To Re-Connect With Your Spouse:
Secret #1 - If What You’re Doing Isn’t Working, Try Something Different.
Secret #2 - If You’re Feeling Really Lonely And Afraid, Your Husband Is Feeling An Equal Amount Of Shame.
Secret #3 - We MUST Deal With Pain from our past to have a happy marriage.
Complementary giveaway!!!
The Top 7 Secrets to Fell Loved Cherished and Secure Again in Your Marriage https://www.4better4ever.com/7secrets/
E-mail | ann@4better4ever.com
Personal Website | https://www.4better4ever.com/
Social Media Links | https://www.facebook.com/4better4ever https://www.facebook.com/groups/creatinghappymarriages
Enjoyed this episode? We’d love to hear from you! Share your biggest “aha” moment in the comments below—we can’t wait to read them! If you love this show, please take a moment to leave us a review on your favourite podcast platform or YouTube. Your five-star reviews help more people discover these episodes and join our amazing community. Thank you for your support—you’re helping us make a bigger impact!
Enjoy your free gift : "10 Quick Actions You Can Take to Avoid Burnout!"
https://lc-coaching-47387181.hubspotpagebuilder.com/avoid-burnout
If you are Christian female professional, looking for tools and strategies to help you to heal and to thrive, request to join my private FB group for like-minded women. Revitalize your leadership reignite your passion that honours God.
The Renewal Method Hub: www.facebook.com/groups/loveandblovedtherenewalmethodhub/
Email: coachlenacebula@gmail.com
Take care and be blessed. Love&BLoved.