Love&BLoved Platform with Lena Cebula
Welcome to the Love&BLoved Podcast — a space where real conversations about life, resilience, purpose, and personal growth happen. Through honest stories and expert insight, this show explores how people move through challenges and step into meaningful, purposeful lives.
I’m Lena Cebula — wife, mother of three, author of Miraculous: My Journey from Hell to Heaven, speaker, coach, and founder of Love&BLoved and The Renewal Method. My journey from survival to stability and faith-shaped freedom drives my work helping women move from overwhelm and identity struggle into clarity, direction, and confident action.
On this podcast, I speak with guests from different backgrounds and fields, sharing practical wisdom, lived experience, and strategies for navigating transition, leadership, and growth. Some conversations include faith perspectives, others focus on life skills, mindset, or professional insight — all centered on real transformation and forward movement.
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10 Quick Actions You Can Take to Avoid Burnout
http://47387181.hs-sites.com/avoid-burnout
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The Renewal Method Hub
www.facebook.com/groups/loveandblovedtherenewalmethodhub/
This podcast is for educational and inspirational purposes only and is not a substitute for professional counseling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional.
Love&BLoved Platform with Lena Cebula
Reflection On The Past Year
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I’m so glad for you to listening today. I wanted to have this episode at the end of 2021 year. To reflect. Do you have those moments when you look back at your life? At the events of the past year? Did you achieve your goals, and your dreams came true? Do you create new ones?
“We can rejoice, too, when we run into problems and trials, for we know that they help us develop endurance. And endurance develops strength of character, and character strengthens our confident hope of salvation. And this hope will not lead to disappointment. For we know how dearly God loves us, because he has given us the Holy Spirit to fill our hearts with his love.” Romans 5:3-5 NLT https://bible.com/bible/116/rom.5.3-5.NLT
I am reading this book called “The good listener” by James E. Sullivan. He said:” All genuine loving begins with this attentive, sensitive listening. This is “the dying to self” about which Jesus speaks- the giving up, at least temporary, of my own point of view. It requires turning aside for the moment, from my own perceptions, in order to be present in the world of another: to see what the other person sees, to feel what the other person feels.”
I wish you all an amazing 2022 year. I wish: “The Lord bless you and keep you; the Lord make His face shine on you and be gracious to you; the Lord turn His face toward you and give you peace.” Numbers 6:24-26.
You can get my book Miraculous here:
https://www.amazon.ca › Miraculou...Miraculous: My journey from hell to heaven.: Cebula, Lena - Amazon.ca
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Enjoy your free gift : "10 Quick Actions You Can Take to Avoid Burnout!"
https://lc-coaching-47387181.hubspotpagebuilder.com/avoid-burnout
If you are Christian female professional, looking for tools and strategies to help you to heal and to thrive, request to join my private FB group for like-minded women. Revitalize your leadership reignite your passion that honours God.
The Renewal Method Hub: www.facebook.com/groups/loveandblovedtherenewalmethodhub/
Email: coachlenacebula@gmail.com
Take care and be blessed. Love&BLoved.