Love&BLoved Platform with Lena Cebula
Welcome to the Love&BLoved Podcast — a space where real conversations about life, resilience, purpose, and personal growth happen. Through honest stories and expert insight, this show explores how people move through challenges and step into meaningful, purposeful lives.
I’m Lena Cebula — wife, mother of three, author of Miraculous: My Journey from Hell to Heaven, speaker, coach, and founder of Love&BLoved and The Renewal Method. My journey from survival to stability and faith-shaped freedom drives my work helping women move from overwhelm and identity struggle into clarity, direction, and confident action.
On this podcast, I speak with guests from different backgrounds and fields, sharing practical wisdom, lived experience, and strategies for navigating transition, leadership, and growth. Some conversations include faith perspectives, others focus on life skills, mindset, or professional insight — all centered on real transformation and forward movement.
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10 Quick Actions You Can Take to Avoid Burnout
http://47387181.hs-sites.com/avoid-burnout
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The Renewal Method Hub
www.facebook.com/groups/loveandblovedtherenewalmethodhub/
This podcast is for educational and inspirational purposes only and is not a substitute for professional counseling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional.
Love&BLoved Platform with Lena Cebula
The Confidence Recipe
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New episode of Love&BLoved Platform! My guest says: “‘Nothing ventured, nothing gained’. Take chances...take a leap, see what happens. Joining me today is Ann DeLuca. Ann is a Women's Confidence Coach; a Certified Coach through Co-Active Training Institute (CTI); a Neurolinguistic Programming (NLP) Master Practitioner; and a Certified Resilience Coach with The Leadership Wellness Group. Ann is also a three time published author.
On today’s episode Ann is going to share:
1. Career in the pharmaceutical industry & transitioning to the coaching world.
2. How important it is to show up with CONFIDENCE!
3. Sharing “The Confidence Recipe”.
YouTube Link: https://youtu.be/RuScSHgyDMk
Email: ann.deluca50@gmail.com
Personal Website/Social Media Links: www.steppingstonecoaching.ca @ann_the_coach (IG)
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Enjoy your free gift : "10 Quick Actions You Can Take to Avoid Burnout!"
https://lc-coaching-47387181.hubspotpagebuilder.com/avoid-burnout
If you are Christian female professional, looking for tools and strategies to help you to heal and to thrive, request to join my private FB group for like-minded women. Revitalize your leadership reignite your passion that honours God.
The Renewal Method Hub: www.facebook.com/groups/loveandblovedtherenewalmethodhub/
Email: coachlenacebula@gmail.com
Take care and be blessed. Love&BLoved.