Love&BLoved Platform with Lena Cebula
Welcome to the Love&BLoved Platform — a space created for real people to share stories of their life's challenges, faith and triumphs. Behind this mission is a survivor, author, and advocate, driven by faith, compassion, and a commitment to transformation. I am a wife, a mother of three. I am an author of spiritual autobiography 'Miraculous, My Journey from Hell to Heaven', public speaker, social justice advocate and a host of the Love&BLoved Platform, speaking , coaching, podcasting. My journey from survival to freedom, faith, and peace fuels my mission to help women overcome their struggles.
Through the Love&BLoved Podcast, I share heartfelt stories, interviewing field experts, sharing strategies and practical advice, and meaningful conversations to inspire, encourage and offer hope. This podcast is all about faith, healing, connection, and personal growth. No matter what you’re facing today, you’ll find a community here where you are loved, valued, and never alone on your journey. Join me as we explore life’s challenges and triumphs, discovering how to live with purpose, faith, and peace. Together we'll turn challenges into opportunities for lasting transformation!
Download free gift : "10 Quick Actions You Can Take to Avoid Burnout!"
http://47387181.hs-sites.com/avoid-burnout
I’m the Founder of Love&BLoved - The Renewal Method, a faith-based platform designed to guide Christian Women through trauma and burnout recovery and help them discover or rediscover God’s calling, and align their purpose with daily actions.
If you feel alone in your struggles here you will find support, encouragement, faith-filled hope and healing that honours God.
Request to join my private FB community: the Renewal Method Hub www.facebook.com/groups/loveandblovedtherenewalmethodhub/
Stay Healthy. Stay Safe. Love&BLoved.
Love&BLoved Platform with Lena Cebula
Confident and Fearless.
New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guests says: “From a young martial artist to an empowered self-defense instructor, I have transformed my experiences into a mission-helping women recognize red flags, set boundaries, and defend themselves—both physically and emotionally.” Joining me today is Elicia Ybarra. Elicia is the founder of Pretty Hands, Hard Punches. She is a seasoned martial artist, dedicated women's self-defense instructor, and passionate advocate for empowering women to live confidently and fearlessly. With over two decades of martial arts experience, including a 4th dan black belt in Taekwondo and a 1st dan black belt in Hapkido, Elicia has transformed her personal journey of resilience into a mission to uplift others.
On today’s episode, Elicia isgoing to share:
- Recognizing Red Flags in Personal & Professional Relationships.
- The Power of ‘No’: Setting Boundaries Without Guilt.
- Reclaiming Your Power After Abuse.
YouTube Link:https://youtu.be/0KojESQp9kQ
Personal Website/ Social Media Links:
Facebook: https://www.facebook.com/prettyhandshardpunches
LinkedIn: https://www.linkedin.com/in/prettyhandshardpunches/
Instagram: https://www.instagram.com/prettyhandshardpunches/
Youtube: https://www.youtube.com/@PrettyHandsHardPunches
Website: www.prettyhandshardpunches.com
Blog:https://lenacebula.wordpress.com/2025/03/07/confident-and-fearless/
Email: prettyhandshardpunches@gmail.com
Enjoyed this episode? We’d love to hear from you! Share your biggest “aha” moment in the comments below—we can’t wait to read them! If you love this show, please take a moment to leave us a review on your favourite podcast platform or YouTube. Your five-star reviews help more people discover these episodes and join our amazing community. Thank you for your support—you’re helping us make a bigger impact!
Enjoy your free gift : "10 Quick Actions You Can Take to Avoid Burnout!"
https://lc-coaching-47387181.hubspotpagebuilder.com/avoid-burnout
If you are Christian female professional, looking for tools and strategies to help you to heal and to thrive, request to join my private FB group for like-minded women. Revitalize your leadership reignite your passion that honours God.
The Renewal Method Hub: www.facebook.com/groups/loveandblovedtherenewalmethodhub/
Email: coachlenacebula@gmail.com
Take care and be blessed. Love&BLoved.