Love&BLoved Platform with Lena Cebula
Welcome to the Love&BLoved Platform — a space created for real people to share stories of their life's challenges, faith and triumphs. Behind this mission is a survivor, author, and advocate, driven by faith, compassion, and a commitment to transformation. I am a wife, a mother of three. I am an author of spiritual autobiography 'Miraculous, My Journey from Hell to Heaven', public speaker, social justice advocate and a host of the Love&BLoved Platform, speaking , coaching, podcasting. My journey from survival to freedom, faith, and peace fuels my mission to help women overcome their struggles.
Through the Love&BLoved Podcast, I share heartfelt stories, interviewing field experts, sharing strategies and practical advice, and meaningful conversations to inspire, encourage and offer hope. This podcast is all about faith, healing, connection, and personal growth. No matter what you’re facing today, you’ll find a community here where you are loved, valued, and never alone on your journey. Join me as we explore life’s challenges and triumphs, discovering how to live with purpose, faith, and peace. Together we'll turn challenges into opportunities for lasting transformation!
Download free gift : "10 Quick Actions You Can Take to Avoid Burnout!"
http://47387181.hs-sites.com/avoid-burnout
I’m the Founder of Love&BLoved - The Renewal Method, a faith-based platform designed to guide Christian Women through trauma and burnout recovery and help them discover or rediscover God’s calling, and align their purpose with daily actions.
If you feel alone in your struggles here you will find support, encouragement, faith-filled hope and healing that honours God.
Request to join my private FB community: the Renewal Method Hub www.facebook.com/groups/loveandblovedtherenewalmethodhub/
Stay Healthy. Stay Safe. Love&BLoved.
Love&BLoved Platform with Lena Cebula
Reshape Your Mind—Not Your Body: A New Path to Wellness.
New episode of Love&BLoved Platform! “Reshape Your Mind—Not Your Body: A New Path to Wellness” . Thank you for your continued support and for following along. My guests say: " I help women fight diet culture by reshaping their mind, not their body.” Joining me today is Stephanie Dodier.
Stephanie is a Clinical Non-Diet Nutritionist, Certified Intuitive Eating Counsellor, Cognitive Behaviour Coach and the host of The Beyond the Food Show whose integrative and comprehensive approach helps women take their lives back from diet culture. Her proprietary and countercultural approach, the Going Beyond The Food Method™️, has helped women in over 92 countries seek health beyond dieting.
On today’s episode, Stephanie is going to share:
- What is the ‘thin ideal’, and what does it need to be replaced with in order for us to reject diet culture.
- Body neutrality over body positivity. What is the primary difference between the two.
- Why dieting reduces our trust in ourselves.
Enjoyed this episode? Let us know what your biggest “aha” moment was in the comments below! We look forward to reading them! If you love this show, please leave us a review on platform you are listening this podcast or YouTube.
Subscribe for more inspiring conversations! If this video brought you value, please like, share, and subscribe to help others find this message of hope and healing.
YouTube Link: https://youtu.be/Xao5NP1uV6M
Blog: lenacebula.wordpress.com Reshape Your Mind—Not Your Body
Personal Website/ Social Media Links: https://www.stephaniedodier.com/
https://www.instagram.com/stephdodier
Email: admin@stephaniedodier.com
Enjoyed this episode? We’d love to hear from you! Share your biggest “aha” moment in the comments below—we can’t wait to read them! If you love this show, please take a moment to leave us a review on your favourite podcast platform or YouTube. Your five-star reviews help more people discover these episodes and join our amazing community. Thank you for your support—you’re helping us make a bigger impact!
Enjoy your free gift : "10 Quick Actions You Can Take to Avoid Burnout!"
https://lc-coaching-47387181.hubspotpagebuilder.com/avoid-burnout
If you are Christian female professional, looking for tools and strategies to help you to heal and to thrive, request to join my private FB group for like-minded women. Revitalize your leadership reignite your passion that honours God.
The Renewal Method Hub: www.facebook.com/groups/loveandblovedtherenewalmethodhub/
Email: coachlenacebula@gmail.com
Take care and be blessed. Love&BLoved.