Love&BLoved Podcast with Lena Cebula
Welcome to the Love&BLoved Podcast — a space where honest conversations about faith, resilience, leadership, and personal growth come to life.
I’m Lena Cebula — wife, mother of three, Certified Christian Leadership Coach, speaker, author of Miraculous: My Journey from Hell to Heaven, and founder of Love&BLoved™ and The Renewal Method™.
After surviving addiction, exploitation, and human trafficking, I experienced deep restoration through my faith in Christ. Today, I help Christian women move from overwhelm, self-doubt, and survival mode into lives of clarity, peace, emotional stability, and faith-rooted leadership.
Through personal stories, expert guests, and practical conversations, this podcast explores topics including emotional resilience, identity, mindset, leadership, relationships, motherhood, faith, and personal renewal.
Whether you are navigating stress, transition, burnout, or a season of rebuilding, this podcast was created to encourage, equip, and remind you that transformation is possible.
Love&BLoved
This podcast is for educational and inspirational purposes only and is not a substitute for professional counselling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional.
P.S. I’m hosting my very first webinar and it would mean so much to have your support. God has been opening doors for me through my coaching journey, and I’m stepping out in faith and doing this. If you come to support me, I would truly appreciate it so much.
Free Webinar:
“3 Ways to Master Stressful Days Without Reactions You Regret”
https://rising-mothers-webinar.eventbrite.com
And if someone comes to mind who may need this encouragement, please feel free to share it with them.
Love&BLoved Podcast with Lena Cebula
Rekindling Joy in Education
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New episode of Love&BLoved Platform!"Rekindling Joy in Education” My guest says:”My big message is that there can be daily joy in the current system. There is a way to control the pace and find moments of fun to make being in education manageable and fulfilling again.” Joining me today is Kimberlee Johnston.
With over 30 years in education, including 10 years as an administrator, Kimberlee Johnston, M.Ed., brings extensive expertise to her work. As a "Casual Principal," she has supported multiple schools during unexpected extended absences of administrators, gaining firsthand insights into helping teachers and co-administrators navigate stressful transitions. A certified coach and board-level consultant, Kimberlee has presented across Ontario, sharing her favourite support strategies and best practices for fostering positive workspaces. Specializing in ESL and Drama, she embraces the improvisational "yes, and" approach to education. In 2022, she founded Recess Coaching and Consulting to help educators and administrators rediscover "Recess Joy" through personalized coaching.
On today’s episode, Kim is going to share:
- Rekindling Joy in Education
- Teacher Resilience in Crisis Situations
- Teacher Appreciation and Morale Building
YouTube Link: https://youtu.be/0bI1IYrXF28
Blog: Blog: https://lenacebula.wordpress.com/2025/12/05/rekindling-joy-in-education/
Personal Website/ Social Media Links:
https://recesscoachingandconsulting.ca/ https://www.instagram.com/recess_coaching_and_consulting/ https://www.facebook.com/profile.php?id=61573840062267 www.linkedin.com/in/kimberlee-johnston-911660202
Email: kim@recesscoach.ca
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Enjoy your free gift : "10 Quick Actions You Can Take to Avoid Burnout!"
https://lc-coaching-47387181.hubspotpagebuilder.com/avoid-burnout
If you are Christian female professional, looking for tools and strategies to help you to heal and to thrive, request to join my private FB group for like-minded women. Revitalize your leadership reignite your passion that honours God.
The Renewal Method Hub: www.facebook.com/groups/loveandblovedtherenewalmethodhub/
Email: coachlenacebula@gmail.com
Take care and be blessed. Love&BLoved.