Love&BLoved Platform with Lena Cebula
Welcome to the Love&BLoved Podcast — a space where real conversations about life, resilience, purpose, and personal growth happen. Through honest stories and expert insight, this show explores how people move through challenges and step into meaningful, purposeful lives.
I’m Lena Cebula — wife, mother of three, author of Miraculous: My Journey from Hell to Heaven, speaker, coach, and founder of Love&BLoved and The Renewal Method. My journey from survival to stability and faith-shaped freedom drives my work helping women move from overwhelm and identity struggle into clarity, direction, and confident action.
On this podcast, I speak with guests from different backgrounds and fields, sharing practical wisdom, lived experience, and strategies for navigating transition, leadership, and growth. Some conversations include faith perspectives, others focus on life skills, mindset, or professional insight — all centered on real transformation and forward movement.
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10 Quick Actions You Can Take to Avoid Burnout
http://47387181.hs-sites.com/avoid-burnout
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The Renewal Method Hub
www.facebook.com/groups/loveandblovedtherenewalmethodhub/
This podcast is for educational and inspirational purposes only and is not a substitute for professional counseling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional.
Love&BLoved Platform with Lena Cebula
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Jessica Ortiz began her journey as an activist and freedom fighter in 2012 through the Toronto Cornerstone International Film Fest and Compassion 365. She has been serving at Fight4Freedom as a Survivor Care Case Manager since 2019 and has recently taken the position of Survivor Care Director. Back in 2010, she was exposed to the harsh realities of human trafficking through a film entitled, "Call + Response" and it struck a major cord in her that she could not ignore. Since then she has organized multiple social justice film festivals, awareness events and outreaches across schools and churches in the GTA. When she learned of the anti sex trafficking organization called Fight4Freedom she knew she had to answer the call to become an inner-city missionary and join the unique ministry. She has the honour and privilege to work both directly and indirectly with survivors to assess their needs and to journey with them towards freedom from sexual exploitation. She enjoys finding creative ways to bring awareness about sex trafficking and engage people to action.
Jessica has a background in Applied Behaviour Analysis and has done behaviour therapy with various populations. Jessica also serves on the worship team at her church and was officially ordained as a minister in 2017.
E-mail | jessica@fight4freedom.ca
Personal Website | heArts4freedom.ca
Social Media Links | @jess4freedom
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Enjoy your free gift : "10 Quick Actions You Can Take to Avoid Burnout!"
https://lc-coaching-47387181.hubspotpagebuilder.com/avoid-burnout
If you are Christian female professional, looking for tools and strategies to help you to heal and to thrive, request to join my private FB group for like-minded women. Revitalize your leadership reignite your passion that honours God.
The Renewal Method Hub: www.facebook.com/groups/loveandblovedtherenewalmethodhub/
Email: coachlenacebula@gmail.com
Take care and be blessed. Love&BLoved.