Love&BLoved Platform with Lena Cebula
Welcome to the Love&BLoved Podcast — a space where real conversations about life, resilience, purpose, and personal growth happen. Through honest stories and expert insight, this show explores how people move through challenges and step into meaningful, purposeful lives.
I’m Lena Cebula — wife, mother of three, author of Miraculous: My Journey from Hell to Heaven, speaker, coach, and founder of Love&BLoved and The Renewal Method. My journey from survival to stability and faith-shaped freedom drives my work helping women move from overwhelm and identity struggle into clarity, direction, and confident action.
On this podcast, I speak with guests from different backgrounds and fields, sharing practical wisdom, lived experience, and strategies for navigating transition, leadership, and growth. Some conversations include faith perspectives, others focus on life skills, mindset, or professional insight — all centered on real transformation and forward movement.
Download the free guide:
10 Quick Actions You Can Take to Avoid Burnout
http://47387181.hs-sites.com/avoid-burnout
Join the private community:
The Renewal Method Hub
www.facebook.com/groups/loveandblovedtherenewalmethodhub/
This podcast is for educational and inspirational purposes only and is not a substitute for professional counseling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional.
Love&BLoved Platform with Lena Cebula
Human Trafficking Red Flags & Resources
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If there is IMMEDIATE danger or if you suspect a person is being trafficked, call 911 OR your local police service. You might save someone’s life. Google your country’s Hotline. It’s completely anonymous, report this hideous crime. The Hotline is operating 24 hours, 7 days a week. For assistance in Canada call
1-833-900-1010 or use the Chat function on
Canadian Human Trafficking Hotline website.
https://www.canadianhumantraffickinghotline.ca
October 2013, I’ve became a wellness advocate for doTERRA essential oils company. I wanted to take charge of my wellness and make an impact in the world. Healing Hands partners with organizations actively engaged in human trafficking prevention, rescue, and aftercare.
https://www.doterra.com/CA/en/site/lenacebula
3Strands Global, through PROTECT online program,provides prevention education training to students and educators to help prevent exploitation and victimization.
https://www.3strandsglobalfoundation.org
Since 2003, Rapha House has worked to end the sexual exploitation of children by spreading awareness about the seriousness of this problem, devoting time to prevention measures, and by focusing on rehabilitating children who have been involved in trafficking.
https://rapha.org/
Tim Ballard is an anti-human trafficking activist and author. He is the founder of Operation Underground Railroad (OUR) freed over 1,000 child victims around the world from sex trafficking and place survivors on the path to recovery through localized aftercare services.
https://ourrescue.org/
Covenant House Toronto is Canada’s largest agency serving youth who are homeless, trafficked, or at-risk, offering a wide range of services and support to as many as 300 youth a day. Since opening its doors in 1982, Covenant House has served more than 95,000 young people.
https://covenanthousetoronto.ca/
In 2017 I partner up with Fight4Freedom. Christian/non-profit anti human trafficking organization. They exist to be an active voice and advocate of justice for women and men impacted by the sex industry… and to further assist them in finding necessary support that will aid them in their journey t
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Enjoy your free gift : "10 Quick Actions You Can Take to Avoid Burnout!"
https://lc-coaching-47387181.hubspotpagebuilder.com/avoid-burnout
If you are Christian female professional, looking for tools and strategies to help you to heal and to thrive, request to join my private FB group for like-minded women. Revitalize your leadership reignite your passion that honours God.
The Renewal Method Hub: www.facebook.com/groups/loveandblovedtherenewalmethodhub/
Email: coachlenacebula@gmail.com
Take care and be blessed. Love&BLoved.