Real WW Talk
Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
Podcasting since 2021 • 252 episodes
Real WW Talk
Latest Episodes
251. The Gift of Grace
What if the holidays didn’t require you to run yourself into the ground? The holidays can be beautiful and exhausting at the same time. This week’s conversation is about the gift of grace: what it looks like to rest without guilt, say no when y...
•
32:02
250. Don't Even Think About Making Those Comments!
We’re keeping the “Don't Even December” energy going with a new round of "don't evens," especially when it comes to comments about our bodies and weight loss. We’re talking about the unhelpful, the unsolicited, the awkward, and how to redirect ...
•
40:43
249. Don't Even Think About Changing Those Routines!
We continue with our "Don't Even December" by challenging ourselves to hold on to our established routines and allow the holidays to continue on without messing up our progress.
•
35:32