Real WW Talk
Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
Real WW Talk
Latest Episodes
271. We Hate Tracking But Here's How We're Fixing It
Tracking can feel annoying, restrictive, and like one more thing that needs to be done in the day. It's such a hard habit to build!Today's conversation digs into why tracking feels so frustrating, but instead of seeing tracking as pressu...
270. Comfort Eating vs True Comfort
On today’s Real WW Talk, we discuss the things that provide us with comfort and relaxation that don't involve food.
269. Do We Actually Want the Results… or Just the Idea of Them?
On today’s Real WW Talk…There is a big difference between wanting a result and liking the idea of that result. We say you want to lose weight. We say we want to feel better, have more energy, and build healthier habits. But what happens when ou...