Real WW Talk
Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
Real WW Talk
Latest Episodes
289. Real WW Talk Plus: The Male Perspective Part 2
What does weight loss look like from a man's perspective? The messages men receive about their bodies, health, masculinity, and asking for help can be very different from what women experience. Understanding those differences can change how we ...
288. Real WW Talk Plus: The Male Perspective Part 1
What does weight loss look like from a man's perspective? The messages men receive about their bodies, health, masculinity, and asking for help can be very different from what women experience. Understanding those differences can change how we ...
287. Are You Hiding Under Layers?
Fall can make it really easy to get comfortable. The temperatures drop, the layers come out, and suddenly sweaters, jackets, and oversized clothes can make it easier to ignore what’s really going on with your body and your health.But ar...
286. Routines Without the Rules
Fall has a way of making everything feel like a fresh start. New routines, new schedules, new rhythms, and that little voice saying, "Okay, THIS is when I get back on track."But what if a fresh start doesn't have to mean starting over? ...
285. Six Years of Real WW Talk: Our Anniversary Episode
Six years can change a lot. Your priorities, your relationships, your health, your mindset, and even the person you thought you were going to become.As Real WW Talk celebrates six years, it’s time to look back at where life was when thi...