Real WW Talk

163. Treat Yo Self! (Without Food)

March 23, 2024
163. Treat Yo Self! (Without Food)
Real WW Talk
More Info
Real WW Talk
163. Treat Yo Self! (Without Food)
Mar 23, 2024

Send us a text! Text your question or thought to us:

If you've struggled with your weight, no doubt you've also struggled with food being your treat for everything - happy, sad, you name the emotion. In this conversation, we're going to brainstorm non food-related treats. 

Join the Real WW Talk Stepping Into Summer Stepbet! It begins May 27th and runs 6 weeks through July 7th. Use the code RWWT or follow this link to join: https://step.bet/ivYnUxXz8lb

Support the Show.

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/supporters/new

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com

FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

Real WW Talk
Become a supporter!
Starting at $3/month
Support
Show Notes

Send us a text! Text your question or thought to us:

If you've struggled with your weight, no doubt you've also struggled with food being your treat for everything - happy, sad, you name the emotion. In this conversation, we're going to brainstorm non food-related treats. 

Join the Real WW Talk Stepping Into Summer Stepbet! It begins May 27th and runs 6 weeks through July 7th. Use the code RWWT or follow this link to join: https://step.bet/ivYnUxXz8lb

Support the Show.

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/supporters/new

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com

FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki