Real WW Talk
Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
Real WW Talk
205. Quitters Who Win!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We're celebrating National Quitters Day—yes, it's a thing! But we're flipping the script. Instead of quitting resolutions, we're talking about the habits and mindsets we should consider leaving behind for a brighter, lighter year.
📝 SHOW NOTES
10 Things To Give Up For A Happier New Year
https://www.case.org/resources/10-things-give-happier-new-year
Candice’s Book: My Suck Doesn’t Need Your Silver Lining
http://beyondthesuck.com
Jamie Kern Lima, “Worthy: How to Believe You Are Enough and Transform Your Life”
https://www.amazon.com/Worthy-Believe-Enough-Transform-Pre-Order/dp/140197760X
Mel Robbins, “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About”
https://www.amazon.com/Let-Them-Theory-Life-Changing-Millions/dp/1401971369
Join Our Stepping Into Spring Stepbet:
Here are the details:
📅 Dates: March 16 through April 26, 2026
📲 Game Code: RWWT
🔗 Join here: https://step.bet/3VAuskf6U0b
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
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📲 CONNECT WITH US
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Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
🕵️♀️ FIND US ON WW CONNECT
Candice: @candigirl_08
Rikki: @radiantlyrikki
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.