Unlocking Possibilities with NLP
Welcome to my podcast 😊
The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.
My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.
Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.
This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.
If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:
https://www.facebook.com/groups/unlockpossibilities
You can take a look at my website to find out more about training in NLP and coaching
https://unlockingpossibilities.co.uk/
Thank you for being here, I am looking forward to meeting you
Sarah 😊
Unlocking Possibilities with NLP
053 What is NLP?
Have you ever wondered why some people seem to navigate life’s challenges with ease and resilience whilst others really struggle?
Are you curious about how you can bring your best self to all areas of your life?
Would you like to know how to reduce negative states such as anxiety, overwhelm , stress or anger and have more resourceful states like joy, calm, gratitude and fulfilment?
In this episode I give a brief overview of what you can expect when training with me in NLP and who the training is for.
Sign up to my mailing list to hear more from me and get some practical tips in your inbox.
If you would like to know more about NLP you can watch the free taster session here
https://sarahfletcher.simplero.com/nlpaugreplay
Join my free facebook group here
https://www.facebook.com/groups/unlockpossibilities
Find out more at my website here
https://sarahfletchercoaching.com/about-sarah/
Connect on Instagram here
https://www.instagram.com/sarahfletchercoaching/