Unlocking Possibilities with NLP

Welcome to my podcast 😊

The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.

My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.

Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.

This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.

If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:

https://www.facebook.com/groups/unlockpossibilities

You can take a look at my website to find out more about training in NLP and coaching

https://unlockingpossibilities.co.uk/

Thank you for being here, I am looking forward to meeting you

Sarah 😊

All Episodes

Unlocking Possibilities with NLP

005 Why do we self sabotage?

November 05, 2021 • Episode 5

0:00 | 17:15

Have you ever made a decision to change a habit, improve something in your life, or finally reach for that goal? Only to discover that there is a part of you that seems to want to sabotage your best efforts?

Tune in to this episode where I will be introducing you to your power house AKA your unconscious mind and explaining why it sometimes appears to be working against you rather than for you. Create awareness of your programmes and patterns that you created as a survival strategy and understand how they might now be stopping you from living the life you want.

Download your FREE 'Steps to Success' PDF and maximise your potential in all areas of your life https://sarahfletcher.simplero.com/stepstosuccess

About Sarah:
Sarah Fletcher is a therapist, Life Coach, NLP and mBIT trainer. She helps people to discover their deep inner wisdom, and lead and live a life they love.

With 20 years experience in Therapeutic settings, Education, training and one to one coaching she has successfully helped many people to access their inner wisdom, find happiness and live the life they dreamed of.

Facebook: https://www.facebook.com/SarahFletcherCoachingandTraining

Instagram: https://www.instagram.com/sarahfletchercoaching

Website: www.sarahfletchercoaching.com

Linkedin: https://www.linkedin.com/in/sarahfletchercoaching