Unlocking Possibilities with NLP & Coaching
Welcome to my podcast 😊
The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.
My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.
Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.
This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.
If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:
https://www.facebook.com/groups/unlockpossibilities
You can take a look at my website to find out more about training in NLP and coaching
https://unlockingpossibilities.co.uk/
Thank you for being here, I am looking forward to meeting you
Sarah 😊
Unlocking Possibilities with NLP & Coaching
010 How to Optimise Your Life Using All of Your Brains
Have you ever experienced internal conflict? Or perhaps you find yourself sabotaging your best efforts at something. Perhaps you have an important decision to make but keep putting it off because you’re you don’t know which way to go. Have you ever wondered what’s going on here?
In this episode I share with you some of the latest research from neuroscience that informs us that we have three brains which all have their own functions. We often experience difficulties when our brains are out of alignment or we are not listening to what they are trying to communicate with us. Taken from the field of mbraining, share the delight that I experienced when I learned how powerful we truly are in authoring our own lives! Neuroscience and ancient wisdom meet. The proof that we have multiple brains that support us in living a fulfilled and content life is here. You can find out more by getting yourself a copy of the book 'Using Your Multiple Brains to Do Cool Stuff' by Grant Soosalu and Marvin Oka. Or get in touch about this powerful coaching method for transforming your life.
Download your FREE 'Steps to Success' PDF and maximise your potential in all areas of your life https://sarahfletcher.simplero.com/stepstosuccess
About Sarah:
Sarah Fletcher is a therapist, Life Coach, NLP and mBIT trainer. She helps people to discover their deep inner wisdom, and lead and live a life they love.
With 20 years experience in Therapeutic settings, Education, training and one to one coaching she has successfully helped many people to access their inner wisdom, find happiness and live the life they dreamed of.
Facebook: https://www.facebook.com/SarahFletcherCoachingandTraining
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Website: www.sarahfletchercoaching.com
Linkedin: https://www.linkedin.com/in/sarahfletchercoaching