041 Coaching and Leading with the NLP Outcome and Ecology Frame Artwork

Unlocking Possibilities with NLP

Welcome to my podcast 😊

The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.

My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.

Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.

This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.

If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:

https://www.facebook.com/groups/unlockpossibilities

You can take a look at my website to find out more about training in NLP and coaching

https://unlockingpossibilities.co.uk/

Thank you for being here, I am looking forward to meeting you

Sarah 😊

All Episodes

Unlocking Possibilities with NLP

041 Coaching and Leading with the NLP Outcome and Ecology Frame

June 15, 2023

Coaching is essentially about helping people to have more choice.

More choice in how they think, more choice in how they feel and more choice in how they behave.

One of the ways that you can do this is to offer different frames in which the person can view the world through. Imagine your favourite picture hanging on the wall in a frame. Now imagine changing the frame. The frame changes the picture.

This is how coaching works. Give someone a new frame in which to perceive life through, and how they see life changes.

The outcome frame in NLP invites you to focus on what you want rather than the problem. The ecology frame invites you to consider the wider consequences that the change might bring and supports you in navigating change successfully.

This episode gives you a brief overview of these frames and explores how they can be used in coaching and leadership to support change.

If you would like to know more about my coaching and training then contact me on sarah@sarahfletchercoaching.com

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