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Unlocking Possibilities with NLP
Welcome to my podcast 😊
The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.
My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.
Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.
This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.
If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:
https://www.facebook.com/groups/unlockpossibilities
You can take a look at my website to find out more about training in NLP and coaching
https://unlockingpossibilities.co.uk/
Thank you for being here, I am looking forward to meeting you
Sarah 😊
Unlocking Possibilities with NLP
081 Celebrating 1 Year of Kiss Your Life and the Key Lessons Within It
In this special anniversary episode, I reflect on the one-year anniversary of my
book, Kiss Your Life: The Calm Guide to Keeping Your Life Successfully Simple.
Join me as I share the inspiration behind the book, its core principles, and how
simplicity can be the key to lasting personal growth. Let’s delve into the power of
self-coaching, mindset shifts, and the role of NLP in unlocking potential.
Hear about:
• The Power of Simplicity: How Kiss Your Life makes complex psychology and
NLP principles accessible and actionable.
• Self-Coaching & Personal Responsibility: Practical ways to take ownership
of your mindset, emotions, and behaviours.
• Breaking Through Limiting Beliefs: The role of neuroplasticity in reshaping
habits and thought patterns.
• The C.A.L.M. Framework: A structured approach to personal growth
• The Importance of NLP: How NLP techniques can help individuals unlock
their potential and transform their lives.
Buy your own copy of Kiss Your Life: The Calm Guide to Keeping Your Life
Successfully Simple here
If you want to know more about NLP then join our next flagship NLP Diploma course in June. Find out more and book your place here:
https://unlockingpossibilities.co.uk/nlp-diploma/
Join our free unlocking possibilities community here
If you would like to know more then sign up to our weekly newsletter here
Email sarah@sarahfletchercoaching.com to book 1-1 coaching with me