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Unlocking Possibilities with NLP
Welcome to my podcast 😊
The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.
My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.
Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.
This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.
If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:
https://www.facebook.com/groups/unlockpossibilities
You can take a look at my website to find out more about training in NLP and coaching
https://unlockingpossibilities.co.uk/
Thank you for being here, I am looking forward to meeting you
Sarah 😊
Unlocking Possibilities with NLP
083 How to reprogram your reality with NLP
We all know that our thoughts shape our reality right?
Sometimes we can think in ways that empower us, thinking ourselves into success, motivating ourselves, liberating and freeing ourselves.
But sometimes what you say to yourself is blocking your success and happiness without you even realising it. The words that you use can unknowingly sabotage your success and happiness. Your thought patterns might be zapping your energy and causing you stress and fear. Your words might be stopping effective decision making or problem solving.
In this episode I introduce briefly the META model of NLP which is a transformative language model that aids deeper exploration of thinking to support personal change, effective communication and decision making.
If you're a coach, leader, therapist or educator wanting to learn more about the language models of NLP then sign up to our newsletter here to hear more about our upcoming online masterclasses.
If you want to know more about NLP then join our next flagship NLP Diploma course in June. Find out more and book your place here:
https://unlockingpossibilities.co.uk/nlp-diploma/
Join our free unlocking possibilities community here
If you would like to know more then sign up to our weekly newsletter here
Email sarah@sarahfletchercoaching.com to book 1-1 coaching with me