Unlocking Possibilities with NLP
Welcome to my podcast 😊
The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.
My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.
Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.
This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.
If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:
https://www.facebook.com/groups/unlockpossibilities
You can take a look at my website to find out more about training in NLP and coaching
https://unlockingpossibilities.co.uk/
Thank you for being here, I am looking forward to meeting you
Sarah 😊
Unlocking Possibilities with NLP
Wrapping up 2025 - An NLP year end reset
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
It's Twixmas - the in between where no-one knows what day it is!
To help you recalibrate I have recorded one final episode of 2025. Grab a notebook and pen to end 2025 with an open heart, appreciation an self compassion for all that has been.
I invite you to consider 3 things from each month that you have been grateful for, that delighted and surprised you, that you were proud of and that you felt gratitude for. What went well, how did your life improve because of it? Energy flows where attention goes!
I also invite you to think about 2 things each month that could have been your even betters! What did you learn, how did grow, what would you change? What do you now know that you didn't before? Leave the emotion behind and take the learning.
Finally calling in your extraordinary 2026 - What's your next step. Start with the end in mind. Feel into your heart. What do you desire, what is important to you, what do you want? Move into your head and create a compelling vision! See yourself at the end of 2026 and work backwards. What have you done, who have you become, what have you released? Move down into your gut and take the action! Nothing changes if nothing changes.
Thank you for being here. Thank you for listening. Thank you for being you 🤩
If you have NLP on your radar for 2026 then I would love to be your trainer and invite you into our Unlocking Possibilities community.
☑️ The NLP breakthrough practitioner and coach certification for women leaders, coaches and change makers starts in 2 weeks. More info here 👇 https://sarahfletcher.simplero.com/page/685219
☑️ The NLP Diploma for personal and professional development is Feb 27th - 1st March. More info here 👇
https://sarahfletcher.simplero.com/funnel/65805
Reach out to- info@unlockingpossibilities.co.uk to arrange a chat about our training for personal growth, coaching and organisations.
Happy New year, see you in 2026 🤩
Love Sarah & The Unlocking Possibilities Team