Unlocking Possibilities with NLP
Welcome to my podcast 😊
The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.
My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.
Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.
This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.
If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:
https://www.facebook.com/groups/unlockpossibilities
You can take a look at my website to find out more about training in NLP and coaching
https://unlockingpossibilities.co.uk/
Thank you for being here, I am looking forward to meeting you
Sarah 😊
Unlocking Possibilities with NLP
Replay - The mBIT Masterclass – Coaching and Leading with Head, Heart & Gut
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I’m sharing the replay of a powerful mBIT (Multiple Brain Integration Techniques) masterclass - exploring why alignment is now more important than ever for coaches, leaders and anyone supporting others to grow.
If you’ve ever known what to do… but still felt stuck, hesitant or out of sync, this episode will help you understand why.
We dive into how our intelligence doesn’t just live in the brain in our head, but also in the heart and the gut, and how these three centres influence our decisions, confidence, relationships and ability to take action.
You’ll discover:
✨ Why insight alone doesn’t create lasting change
✨ How misalignment between head, heart and gut keeps people stuck
✨ The role of the nervous system in transformation
✨ What becomes possible when you are fully aligned and integrated
Whether you’re a coach, leader, therapist, educator or change-maker, this episode will give you a powerful new perspective on how to create deeper, more sustainable transformation in yourself and in others.
Come and join our next mBIT practitioner certification on 16-19th April
More info here - https://sarahfletcher.simplero.com/cart/144769-mBIT-Practitioner-certification