The Elements of Us™ with Allison Arden
The Elements of Us™ podcast brings The Elements of Us to life through conversations with authors, executives, experts, and assorted amazing people. Hosted by Allison Arden, organizational changemaker and author, guests share stories, insights, and ideas to make creating well-being and navigating difficult times both at work and in life, a bit easier.
The Elements of Us™ with Allison Arden
Dr. Jill Drossman - Self Care, Compassion, & Emerging from the Pandemic
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Allison Arden
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Season 1
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Episode 11
Dr. Jill Drossman is a New York-based therapist. Jill has a general practice and a specialization in eating disorders. As we navigate the months ahead, each of us will feel differently about re-engaging. Jill shares ideas to help to build strategies as we emerge from the pandemic and get back into life.
Elements: Self-Care, Compassion, Purpose, Anxiety, Nutrition