The Elements of Us™ with Allison Arden
The Elements of Us™ podcast brings The Elements of Us to life through conversations with authors, executives, experts, and assorted amazing people. Hosted by Allison Arden, organizational changemaker and author, guests share stories, insights, and ideas to make creating well-being and navigating difficult times both at work and in life, a bit easier.
Podcasting since 2021 • 15 episodes
The Elements of Us™ with Allison Arden
Latest Episodes
Ed Erhardt - Connecting the Dots to Success
True creativity is connecting the dots between seemingly unrelated things, and generally not a term used for business people. In this episode, Ed Erhardt shows how you can use creativity to connect the dots between the life you want and find...
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45:16
Dr. Allyson Ocean - The Gift of Empathy
One of the scariest things that can happen in someone’s life is a cancer diagnosis, for those receiving and for all those who love them. In this episode, Dr. Allyson Ocean, a leading gastrointestinal oncologist in New York City and co-founde...
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26:45
Mita Mallick - A Voice for Change
When you hear someone’s story you have a deeper understanding of who they are and what their life experience has been. From there, empathy ensues. This conversation with Mita Mallick underscores that truth. Mita is a business executive, change-...
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28:14
Maryam Banikarim - Resilience, Community, & Purposeful Action
The unstoppable Maryam Banikarim combines passion, purpose, and the power of community to bring amazing ideas to life. Maryam leads marketing for Nextdoor and is the co-Founder of NYC Next, an organization launched to re-energize and bring j...
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Season 1
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Episode 12
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35:26
Dr. Jill Drossman - Self Care, Compassion, & Emerging from the Pandemic
Dr. Jill Drossman is a New York-based therapist. Jill has a general practice and a specialization in eating disorders. As we navigate the months ahead, each of us will feel differently about re-engaging. Jill shares ideas to help to build strat...
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Season 1
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Episode 11
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25:09
